<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9213835172823108568</id><updated>2012-02-12T13:53:26.883-02:00</updated><category term='Ultramaratona'/><category term='Runner&apos;s High'/><category term='Equipes'/><category term='Combustivel'/><category term='Meia Maratona'/><category term='Bio'/><category term='10K'/><category term='Endurance'/><category term='Maratona'/><category term='Gizmos'/><category term='Treino'/><category term='Altimetria'/><category term='Corridas'/><category term='5K'/><title type='text'>LiveRUN</title><subtitle type='html'>Mudamos! Visite www.liverun.com.br</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default?start-index=101&amp;max-results=100'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>159</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5459144206437484063</id><published>2007-10-21T17:18:00.000-02:00</published><updated>2007-10-22T23:15:58.348-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Restultados - LiveRUN</title><content type='html'>Todos os links para resultados das provas serão dispostos no nosso novo endereço, &lt;a href="http://www.liverun.com.br/"&gt;http://www.liverun.com.br/&lt;/a&gt;, na seção “Resultados”.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5459144206437484063?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.liverun.com.br' title='Restultados - LiveRUN'/><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5459144206437484063/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5459144206437484063' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5459144206437484063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5459144206437484063'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/10/restultados-liverun.html' title='Restultados - LiveRUN'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4066080837892273153</id><published>2007-10-07T18:21:00.000-03:00</published><updated>2007-10-07T18:24:13.302-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Circuito das Estações Adidas 2007 Primavera  – Resultados ainda indisponíveis</title><content type='html'>Os resultados da prova Circuito das Estações Adidas 2007 etapa Primavera ocorrida em 7 de Outubro ainda se encontram indisponíveis. Os resultados dessa corrida e de outras desse final de semana serão postados em &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt; na medida em que forem divulgados.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4066080837892273153?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4066080837892273153/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4066080837892273153' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4066080837892273153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4066080837892273153'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/10/circuito-das-estaes-adidas-2007.html' title='Circuito das Estações Adidas 2007 Primavera  – Resultados ainda indisponíveis'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8645732229404784655</id><published>2007-10-06T12:43:00.000-03:00</published><updated>2008-12-09T03:11:37.067-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RwetzD4uWVI/AAAAAAAAAXs/SEpSTc_Bz70/s1600-h/team_hoyt3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118250594258016594" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RwetzD4uWVI/AAAAAAAAAXs/SEpSTc_Bz70/s320/team_hoyt3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;É muito difícil escrever um post sobre a história dos Hoyt, então vamos fazê-lo resumidamente, já que as imagens falam por si.&lt;br /&gt;Dick e Rick Hoyt são pai e filho, do estado americano de Massachussets. Rick nasceu em 1962, e durante o parto o cordão umbilical enrolou em seu pescoço, cortando o oxigênio. Os médicos aconselharam a internar Rick numa instituição para doentes mentais. Dick não aceitou a idéia.&lt;br /&gt;Tentando criar seu filho da forma mais normal possível, alfabetizaram Rick em casa. Num dia engenheiros da Tufts University visitaram os Hoyt, contaram uma piada e Rick caiu na risada. O ano era 1972, e a família usou 5 mil dólares guardados para criarem um computador interativo onde Rick podia escrever na tela com pequenos movimentos de sua cabeça. Foi ai que Dick descobriu que Rick amava esportes e competições. Em 1975, Rick foi finalmente admitido numa escola publica. Dois anos mais tarde, disse a seu pai que gostaria de participar de uma corrida de 5 milhas para angariar fundos ao time de lacrosse da escola. Dick se ofereceu para empurrá-lo na cadeira de rodas durante o percurso.&lt;br /&gt;O que se viu depois desse evento é uma das historias de superação mais comovente que pode existir.&lt;br /&gt;Nascia ai a Equipe Hoyt. Começaram a competir pelo pais afora e não pararam mais. Depois competiram no exterior também. Corridas de rua, maratonas, e chegaram ao triathlon, onde Dick nada puxando Rick num bote adaptado, pedala numa bicicleta com ele junto, e corre empurrando seu carrinho. São uma equipe, um não existe sem o outro. Já estão chegando a mil eventos, 216 triathlons, 6 Ironman, 65 maratonas, sendo 25 destas a dura Maratona de Boston, mais de 200 provas de 10K e muitas outras.Dick está com 65 anos, e não pensa em parar.&lt;br /&gt;Como disse antes, descrever os Hoyt é tarefa árdua. Assistam ao vídeo em &lt;a href="http://liverun.blogtvbrasil.com.br/2007/10/05/team-hoyt--o-video"&gt;http://liverun.blogtvbrasil.com.br/2007/10/05/team-hoyt--o-video&lt;/a&gt;, se já viram antes, vejam novamente. Vale a pena. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8645732229404784655?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8645732229404784655/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8645732229404784655' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8645732229404784655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8645732229404784655'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/10/muito-difcil-escrever-um-post-sobre.html' title=''/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RwetzD4uWVI/AAAAAAAAAXs/SEpSTc_Bz70/s72-c/team_hoyt3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-648247541755203372</id><published>2007-10-01T21:21:00.000-03:00</published><updated>2007-10-01T21:23:01.596-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Volkswagen Run 2007 – Resultados</title><content type='html'>Os resultados da 1ª Corrida Volkswagen Run que aconteceu em 30 de Setembro estão disponíveis. Visite &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt; e veja sua classificação . Parabéns!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-648247541755203372?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/648247541755203372/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=648247541755203372' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/648247541755203372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/648247541755203372'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/10/volkswagen-run-2007-resultados.html' title='Volkswagen Run 2007 – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8756076070221149796</id><published>2007-10-01T11:25:00.001-03:00</published><updated>2007-10-01T11:25:56.476-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Track &amp; Field Run Series Brasilia  – Resultados ainda indisponíveis</title><content type='html'>Os resultados da Track &amp;amp; Field Run Series Brasilia ainda não se encontram disponibilizados. Assim que estiverem online, publicaremos no &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8756076070221149796?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8756076070221149796/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8756076070221149796' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8756076070221149796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8756076070221149796'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/10/track-field-run-series-brasilia.html' title='Track &amp; Field Run Series Brasilia  – Resultados ainda indisponíveis'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7717120034814582203</id><published>2007-09-30T19:16:00.000-03:00</published><updated>2007-09-30T19:17:07.450-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Resultados VW Run ainda indisponíveis</title><content type='html'>&lt;div align="justify"&gt;&lt;br /&gt;Os resultados da corrida VW Run, ocorrida hoje, 30 de setembro ainda não foram disponibilizados. Estamos acompanhando e assim que tivermos a noticia da publicação, colocaremos os links em &lt;a href="http://www.liverun.com.br/"&gt;WWW.liverun.com.br&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7717120034814582203?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7717120034814582203/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7717120034814582203' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7717120034814582203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7717120034814582203'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/resultados-vw-run-ainda-indisponveis.html' title='Resultados VW Run ainda indisponíveis'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1495031504503059986</id><published>2007-09-28T16:03:00.000-03:00</published><updated>2007-09-28T16:05:24.261-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Ultramaratona'/><title type='text'>Spartathlon – Resultados parciais transmitidos ao vivo</title><content type='html'>&lt;div align="justify"&gt;O site da Spartathlon, ultramaratona que ocorre nesse momento na Grécia (ver post “Spartathlon” em &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt;) está transmitindo ao vivo os resultados da competição em alguns pontos do percurso. Neste momento, no 120K temos em primeiro o austríaco Markus Thalmann, e o nosso Valmir Nunes está na quarta posição. Veja mais no site da prova, &lt;a href="http://www.spartathlon.gr/live.html"&gt;http://www.spartathlon.gr/live.html&lt;/a&gt;, e acompanhe os resultados finais em &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1495031504503059986?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1495031504503059986/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1495031504503059986' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1495031504503059986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1495031504503059986'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/spartathlon-resultados-parciais.html' title='Spartathlon – Resultados parciais transmitidos ao vivo'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4569839204431625083</id><published>2007-09-25T22:01:00.000-03:00</published><updated>2008-12-09T03:11:37.187-02:00</updated><title type='text'>Dean Karnazes - entrevista exclusiva - www.liverun.com.br</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RvmwKj4uWTI/AAAAAAAAAXc/ewQszzRy78I/s1600-h/Dean_Karnazes_Portrait.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5114312547334248754" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RvmwKj4uWTI/AAAAAAAAAXc/ewQszzRy78I/s320/Dean_Karnazes_Portrait.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Amanhã, o &lt;strong&gt;LiveRUN&lt;/strong&gt; traz uma entrevista exclusiva com Dean Karnazes, ultramaratonista norte-americano autor do livro Ultramarathon man – Confessions of an All-Night Runner, em &lt;a href="http://www.liverun.com.br/"&gt;http://www.liverun.com.br/&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4569839204431625083?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4569839204431625083/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4569839204431625083' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4569839204431625083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4569839204431625083'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/dean-karnazes-entrevista-exclusiva.html' title='Dean Karnazes - entrevista exclusiva - www.liverun.com.br'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RvmwKj4uWTI/AAAAAAAAAXc/ewQszzRy78I/s72-c/Dean_Karnazes_Portrait.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7925047790225578146</id><published>2007-09-24T17:46:00.001-03:00</published><updated>2007-09-24T17:46:47.018-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Maratona de Revezamento Pão de Açúcar</title><content type='html'>Os resultados da Maratona de Revezamento Pão de Açúcar ainda não foram divulgados. Quando estiverem disponíveis, vamos publicá-los em &lt;a href="http://www.liverun.com.br/"&gt;WWW.liverun.com.br&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7925047790225578146?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7925047790225578146/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7925047790225578146' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7925047790225578146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7925047790225578146'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/maratona-de-revezamento-po-de-acar.html' title='Maratona de Revezamento Pão de Açúcar'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4310189235470762888</id><published>2007-09-22T12:11:00.000-03:00</published><updated>2007-09-22T12:12:52.896-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Maratona Pão de Açúcar de Revezamento – Programação</title><content type='html'>Confira a programação completa da 15ª Maratona Pão de Açúcar de Revezamento:&lt;br /&gt;20/09 – quinta-feira - Entrega de kit das 10h às 21h (na Fundação Bienal de São Paulo, 1º Pavimento – Portão 03)&lt;br /&gt;&lt;br /&gt;21/09 – sexta-feira - Entrega de kit das 10h às 21h (na Fundação Bienal de São Paulo, 1º Pavimento – Portão 03)&lt;br /&gt;&lt;br /&gt;22/09 – sábado - Entrega de kit das 9h às 18h (na Fundação Bienal de São Paulo, 1º Pavimento – Portão 03)&lt;br /&gt;&lt;br /&gt;23/09 – domingo - 15ª Maratona Pão de Açúcar de Revezamento&lt;br /&gt;&lt;br /&gt;5h - A organização disponibilizará a partir deste horário ônibus (gratuito) da Av. Paulista até a Assembléia Legislativa do Estado de São Paulo (próximo à largada), que circularão até as 15h.&lt;br /&gt;&lt;br /&gt;6h45 - Chamada para a largada. Somente para os atletas com o nº 1 pequeno ao lado do número de peito. Ou seja, somente largam os primeiros atletas de cada equipe.&lt;br /&gt;&lt;br /&gt;7h - Largada da prova (Av. Pedro Álvares Cabral, em frente ao Obelisco do Ibirapuera e portões 1 e 2 do Parque Ibirapuera)&lt;br /&gt;&lt;br /&gt;10h45 - Cerimônia de premiação&lt;br /&gt;&lt;br /&gt;Visite &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4310189235470762888?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4310189235470762888/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4310189235470762888' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4310189235470762888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4310189235470762888'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/maratona-po-de-acar-de-revezamento_22.html' title='Maratona Pão de Açúcar de Revezamento – Programação'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3317095070827745404</id><published>2007-09-19T13:32:00.000-03:00</published><updated>2007-09-19T13:33:51.980-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Treino'/><title type='text'>Técnicas para subir montanhas e ladeiras</title><content type='html'>A revista americana Runner’s World é considerada a principal publicação do esporte no mundo, e sempre traz muito conteúdo sobre treinamentos e dicas. Da sua última edição separamos e traduzimos esses conselhos formulados pelo treinador Jim Schlentz, com dicas de postura de tronco, braços, pernas e cabeça que vão auxiliar o corredor a vencer subidas e ladeiras íngremes.&lt;br /&gt;Joelhos&lt;br /&gt;Encurte seus passos e balance seus braços para trás de maneira que seus cotovelos alcancem determinada altura. O movimento dos braços tem muita relação com a forma de correr, e movendo seus braços para trás, suas pernas se moverão mais rápido, e os joelhos mais alto, na subida.&lt;br /&gt;&lt;br /&gt;Saiba mais no endereco &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3317095070827745404?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3317095070827745404/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3317095070827745404' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3317095070827745404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3317095070827745404'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/tcnicas-para-subir-montanhas-e-ladeiras.html' title='Técnicas para subir montanhas e ladeiras'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-827073099778413019</id><published>2007-09-19T13:31:00.001-03:00</published><updated>2008-12-09T03:11:37.349-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Maratona de Varsóvia</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RvFO_ZIMMpI/AAAAAAAAAXU/fTIKZ-ZchdQ/s1600-h/warszawa-foto.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5111953903026188946" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RvFO_ZIMMpI/AAAAAAAAAXU/fTIKZ-ZchdQ/s320/warszawa-foto.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;A cidade de Varsóvia, na Polônia, vai sediar a 29ª Maratona no dia 23 de Setembro. A prova oferece 3 percursos, meia, maratona e maratona de revezamento. Essa corrida costuma abrigar não mais que 2.500 atletas.  Veja mais no site, há uma versão em inglês, &lt;a href="http://www.warsawmarathon.com/en/maraton/maraton.php"&gt;http://www.warsawmarathon.com/en/maraton/maraton.php&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-827073099778413019?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/827073099778413019/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=827073099778413019' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/827073099778413019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/827073099778413019'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/maratona-de-varsvia.html' title='Maratona de Varsóvia'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RvFO_ZIMMpI/AAAAAAAAAXU/fTIKZ-ZchdQ/s72-c/warszawa-foto.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6921215703016067325</id><published>2007-09-14T11:23:00.001-03:00</published><updated>2008-12-09T03:11:37.390-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Runner’s High, o barato do corredor</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RuqZi11UpSI/AAAAAAAAAXM/ObCQSfbP7Y4/s1600-h/flash.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110065551050581282" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RuqZi11UpSI/AAAAAAAAAXM/ObCQSfbP7Y4/s320/flash.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Depois de correr alguns quilômetros em ritmo forte você já sentiu uma sensação de bem estar, a certeza de que estar suando como um louco e com as canelas doendo é a melhor coisa do mundo? Pois bem, se a sua resposta foi afirmativa, você já sentiu um Runner’s High, o barato de corredor. Hoje em dia o Runner’s High é atestado clinicamente em vários estudos científicos.&lt;/div&gt;&lt;div align="justify"&gt;Quer saber mais? Veja em &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6921215703016067325?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6921215703016067325/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6921215703016067325' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6921215703016067325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6921215703016067325'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/runners-high-o-barato-do-corredor.html' title='Runner’s High, o barato do corredor'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RuqZi11UpSI/AAAAAAAAAXM/ObCQSfbP7Y4/s72-c/flash.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8511379930362223017</id><published>2007-09-12T16:48:00.000-03:00</published><updated>2007-09-12T16:49:50.557-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>História da São Silvestre</title><content type='html'>&lt;div align="justify"&gt;A principal corrida de rua do Brasil teve seu inicio em 1924. O jornalista Casper Libero, numa viagem a Paris, presenciou uma corrida de rua noturna onde os competidores carregavam tochas em chamas durante o percurso. Aquilo o impressionou. Voltando a São Paulo, iniciou a organização da São Silvestre, que teve sua largada `a meia-noite, homenageando o santo do último dia do ano. Em sua primeira edição a São Silvestre era restrita a homens, 60 competidores se inscreveram, e apenas 48 compareceram. A corrida permaneceu noturna até 1990. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Veja mais em &lt;a href="http://www.liverun.com.br/"&gt;http://www.liverun.com.br&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8511379930362223017?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8511379930362223017/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8511379930362223017' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8511379930362223017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8511379930362223017'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/histria-da-so-silvestre.html' title='História da São Silvestre'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4016976430546989125</id><published>2007-09-12T11:47:00.000-03:00</published><updated>2008-12-09T03:11:37.474-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Circuito das Estações Adidas Rio de Janeiro – Primavera</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Ruf8SF1UpRI/AAAAAAAAAXE/RjUk8Gb9oPM/s1600-h/primavera_rj.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5109329690008790290" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Ruf8SF1UpRI/AAAAAAAAAXE/RjUk8Gb9oPM/s400/primavera_rj.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A data de 14 de outubro foi escolhida para a etapa Primavera da corrida Circuito das Estações Adidas Rio de Janeiro. As opções de percurso são 5K e 10K, com largada no Aterro do Flamengo, sentido Botafogo. A última edição da corrida fez muito sucesso entre os cariocas. Faça sua inscrição clicando em &lt;a href="http://www.circuitodasestacoes.com.br/"&gt;http://www.circuitodasestacoes.com.br&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4016976430546989125?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4016976430546989125/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4016976430546989125' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4016976430546989125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4016976430546989125'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/circuito-das-estaes-adidas-rio-de.html' title='Circuito das Estações Adidas Rio de Janeiro – Primavera'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/Ruf8SF1UpRI/AAAAAAAAAXE/RjUk8Gb9oPM/s72-c/primavera_rj.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6320719985567127786</id><published>2007-09-12T11:46:00.000-03:00</published><updated>2007-09-12T11:47:45.778-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Treino'/><title type='text'>Qual é a sua pisada?</title><content type='html'>Hoje em dia os testes de pisada para corredores podem ser feitos em algumas lojas especializadas em artigos para corrida e em stands que os fabricantes montam em eventos.&lt;br /&gt; Basicamente, são três os tipos de pisada:&lt;br /&gt;&lt;br /&gt;·         Pisada neutra, um tênis que traga estabilidade é o correto.&lt;br /&gt;·         Pisada supinada, corredores que tocam o solo com a parte posterior do pé, e necessitam de maior amortecimento&lt;br /&gt;·         Pisada pronada, naqueles que pisam primeiro com a parte inferior do pé no solo, e contam com a ajuda de tênis que lhe dêem maior controle na passada.&lt;br /&gt;&lt;br /&gt;Para saber mais, clique em &lt;a href="http://www.liverun.com.br/"&gt;www.liverun.com.br&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6320719985567127786?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6320719985567127786/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6320719985567127786' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6320719985567127786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6320719985567127786'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/qual-sua-pisada.html' title='Qual é a sua pisada?'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7319290159174770101</id><published>2007-09-11T17:34:00.000-03:00</published><updated>2008-12-09T03:11:37.511-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>E deu Brasil na Meia Maratona de Buenos Aires!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/Rub8I72BYTI/AAAAAAAAAW8/e8LNbJezUjM/s1600-h/a_bastos.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5109048057731834162" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/Rub8I72BYTI/AAAAAAAAAW8/e8LNbJezUjM/s400/a_bastos.jpg" border="0" /&gt;&lt;/a&gt;A rivalidade entre Brasil e Argentina é tradicional no futebol, mas de agora em diante também se estende ao atletismo. A Meia Maratona de Buenos Aires, tradicional prova disputada no dia 9 de Setembro teve como vencedor o brasileiro Adriano Bastos, figura presente na maioria das corridas de rua de São Paulo e ganhador contumaz da Maratona da Disney. Com o tempo de 1h06min07, Adriano bateu o tricampeão da prova, o argentino Oscar Cortinez, que ficou com a segunda posição com o tempo de 1h06min44. No terceiro lugar outro argentino, Ulisses Sanginetti, 1h08min40. Uma noticia que muito nos alegra, parabéns ao Adriano! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7319290159174770101?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7319290159174770101/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7319290159174770101' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7319290159174770101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7319290159174770101'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/e-deu-brasil-na-meia-maratona-de-buenos.html' title='E deu Brasil na Meia Maratona de Buenos Aires!'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/Rub8I72BYTI/AAAAAAAAAW8/e8LNbJezUjM/s72-c/a_bastos.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7329314285419917081</id><published>2007-09-11T17:32:00.000-03:00</published><updated>2008-12-09T03:11:37.550-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Volta da Penha</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rub7wr2BYSI/AAAAAAAAAW0/NfKdNjvVktM/s1600-h/logo_penha.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5109047641120006434" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rub7wr2BYSI/AAAAAAAAAW0/NfKdNjvVktM/s400/logo_penha.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="justify"&gt;O Clube Esportivo da Penha, bairro da Zona Leste de São Paulo, organiza a corrida Volta da Penha há 77 anos, sendo a corrida de rua mais antiga do Brasil. Com um percurso de 10K, o evento vai ocorrer em 16 de Setembro. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7329314285419917081?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7329314285419917081/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7329314285419917081' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7329314285419917081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7329314285419917081'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/volta-da-penha.html' title='Volta da Penha'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rub7wr2BYSI/AAAAAAAAAW0/NfKdNjvVktM/s72-c/logo_penha.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7714585398778758792</id><published>2007-09-09T18:21:00.000-03:00</published><updated>2008-12-09T03:11:37.592-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Asafa Powell – Recorde Mundial nos 100 mts rasos</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RuRkE72BYRI/AAAAAAAAAWs/l8bxOU6Dm5A/s1600-h/asafa_powell_record.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5108317913291514130" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RuRkE72BYRI/AAAAAAAAAWs/l8bxOU6Dm5A/s400/asafa_powell_record.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;O jamaicano Asafa Powell quebrou o recorde que já era seu nos 100 mts rasos no Meeting de atletismo de Rieti, Itália. Fechou com o tempo de 9.74. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7714585398778758792?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7714585398778758792/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7714585398778758792' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7714585398778758792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7714585398778758792'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/asafa-powell-recorde-mundial-nos-100.html' title='Asafa Powell – Recorde Mundial nos 100 mts rasos'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/RuRkE72BYRI/AAAAAAAAAWs/l8bxOU6Dm5A/s72-c/asafa_powell_record.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4645261661530493467</id><published>2007-09-09T18:20:00.000-03:00</published><updated>2008-12-09T03:11:37.600-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>1ª Prova Ecológica 10K na Ilha Porchat</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RuRjyb2BYQI/AAAAAAAAAWk/LfOHo06f8So/s1600-h/prova_ecologica.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5108317595463934210" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RuRjyb2BYQI/AAAAAAAAAWk/LfOHo06f8So/s400/prova_ecologica.jpg" border="0" /&gt;&lt;/a&gt;Ocorreu hoje a 1ª Prova Ecológica 10K na Ilha Porchat, em São Vicente. Uma corrida com uma vista muito bonita, que contou com uma boa organização, visitando pontos turísticos da cidade. Que esta seja a primeira de muitas edições da corrida.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4645261661530493467?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4645261661530493467/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4645261661530493467' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4645261661530493467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4645261661530493467'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/1-prova-ecolgica-10k-na-ilha-porchat.html' title='1ª Prova Ecológica 10K na Ilha Porchat'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RuRjyb2BYQI/AAAAAAAAAWk/LfOHo06f8So/s72-c/prova_ecologica.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2104245239148155817</id><published>2007-09-08T16:45:00.000-03:00</published><updated>2008-12-09T03:11:37.665-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>VI Troféu da Independência do Brasil Carrefour Viver – Depoimento</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RuL8Y72BYPI/AAAAAAAAAWc/M_QNDk8Tl6k/s1600-h/museu_ipiranga.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107922432702898418" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RuL8Y72BYPI/AAAAAAAAAWc/M_QNDk8Tl6k/s400/museu_ipiranga.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Qual a pior subida? &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Estou começando a correr. Fiz ontem minha sexta prova e estou feliz coma evolução.Lembro claramente da subida existente na Usp, na Nike Plus, em junhodeste ano. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Minha primeira corrida de rua. 5 k sofridos.Depois, em julho, encarei o Circuito das Estações, 15/07, exatamente umano após ter feito a cirurgia de redução de estômago.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Depois vieram mais quatro provas. Rbk Night Run, Duque de Caxias, WTCCisco e Independência.Cada qual com seu desafio. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;E eu sempre "de olho" nas subidas. Por maisque eu treine, sei que serão nelas que separaremos os homens de meninos,como diz o jargão popular.E ontem tive o maior ânimo para baixar meu tempo. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;No fim da cansativaNazaré, estava prestes a andar, quando passaram duas moças por mim e umadelas não deixou que eu desistisse. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Me deu o gás que faltava e consegui,pela primeira vez, completar 10 k abaixo de 1 hora.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Obrigado a esta "anônima" que a única lembrança que tenho é a camisetaregata amarela da Equipe Desafio.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Rodrigo "Barão" Teixeira. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2104245239148155817?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2104245239148155817/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2104245239148155817' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2104245239148155817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2104245239148155817'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/vi-trofu-da-independncia-do-brasil_08.html' title='VI Troféu da Independência do Brasil Carrefour Viver – Depoimento'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RuL8Y72BYPI/AAAAAAAAAWc/M_QNDk8Tl6k/s72-c/museu_ipiranga.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5367199188967641839</id><published>2007-09-07T16:42:00.000-03:00</published><updated>2007-09-07T16:44:13.339-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>VI Troféu da Independência do Brasil Carrefour Viver – Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados da corrida VI Troféu da Independência do Brasil Carrefour Viver, que aconteceu hoje, 07 de Setembro de 2007 no Parque da Independência, já se encontram disponíveis online. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Veja em &lt;a href="http://www.jjseventos.com.br/resultados/resultados_trofeuindep.htm"&gt;http://www.jjseventos.com.br/resultados/resultados_trofeuindep.htm&lt;/a&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Parabéns a todos os atletas! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5367199188967641839?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5367199188967641839/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5367199188967641839' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5367199188967641839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5367199188967641839'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/vi-trofu-da-independncia-do-brasil.html' title='VI Troféu da Independência do Brasil Carrefour Viver – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5374691624850422352</id><published>2007-09-07T12:36:00.000-03:00</published><updated>2008-12-09T03:11:37.704-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Track &amp; Field Run Series – Etapa Brasilia</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RuFwZb2BYOI/AAAAAAAAAWU/3ts5Zpp5dIE/s1600-h/tracknfield_brasilia.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107487034688233698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RuFwZb2BYOI/AAAAAAAAAWU/3ts5Zpp5dIE/s400/tracknfield_brasilia.jpg" border="0" /&gt;&lt;/a&gt;30 de Setembro de 2007 é dia de correr em Brasília, na Track &amp;amp; Field Run Series, modalidades 10K e5K. Com saída no Park Shopping, 9 horas da manhã, o evento tem tudo para ser um sucesso. Maiores informações e inscrições em &lt;a href="http://www.tfrunseries.com.br/bsb"&gt;http://www.tfrunseries.com.br/bsb&lt;/a&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5374691624850422352?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5374691624850422352/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5374691624850422352' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5374691624850422352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5374691624850422352'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/track-field-run-series-etapa-brasilia.html' title='Track &amp; Field Run Series – Etapa Brasilia'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RuFwZb2BYOI/AAAAAAAAAWU/3ts5Zpp5dIE/s72-c/tracknfield_brasilia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7374771313170028573</id><published>2007-09-07T12:35:00.000-03:00</published><updated>2007-09-07T12:36:30.203-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Alphaville Running – Segunda Etapa</title><content type='html'>&lt;div align="justify"&gt;A segunda etapa da prova Alphaville Running acontecerá no próximo dia 16 de Setembro, esperando repetir o sucesso da primeira etapa. São dois percursos, de 10K e 5K. Informações completas em &lt;a href="http://www.zarrobrasil.com.br/"&gt;www.zarrobrasil.com.br&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7374771313170028573?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7374771313170028573/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7374771313170028573' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7374771313170028573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7374771313170028573'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/alphaville-running-segunda-etapa.html' title='Alphaville Running – Segunda Etapa'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3112545823907905616</id><published>2007-09-06T21:23:00.000-03:00</published><updated>2008-12-09T03:11:37.756-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Maratona Pão de Açúcar de Revezamento</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RuCacL2BYNI/AAAAAAAAAWM/bdPH2enRcMw/s1600-h/pao_maraton.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107251786444529874" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RuCacL2BYNI/AAAAAAAAAWM/bdPH2enRcMw/s400/pao_maraton.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Já é tradição em São Paulo a prova de Revezamento Pão de Açúcar, que vai acontecer em 23 de Setembro de 2007, no Parque Ibirapuera, em sua décima quinta edição. A maratona conta com possibilidades de participação de 2, 4 e 8 atletas em cada equipe, com um tempo máximo de 5 horas para percorrer o trajeto. As três primeiras equipes ganharão vale – compras da rede Pão de Açúcar. Para ler o regulamento e demais informações, clique em &lt;a href="http://www.maratonapaodeacucar.com.br/"&gt;http://www.maratonapaodeacucar.com.br/&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3112545823907905616?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3112545823907905616/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3112545823907905616' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3112545823907905616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3112545823907905616'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/maratona-po-de-acar-de-revezamento.html' title='Maratona Pão de Açúcar de Revezamento'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RuCacL2BYNI/AAAAAAAAAWM/bdPH2enRcMw/s72-c/pao_maraton.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-193838236339360945</id><published>2007-09-05T17:24:00.000-03:00</published><updated>2008-12-09T03:11:37.819-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Circuito Ecorun – Etapa Curitiba</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rt8Q5b2BYMI/AAAAAAAAAWE/t_6ZOfyU1ZU/s1600-h/logo_ecorun.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5106819081374359746" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rt8Q5b2BYMI/AAAAAAAAAWE/t_6ZOfyU1ZU/s400/logo_ecorun.jpg" border="0" /&gt;&lt;/a&gt;A quarta etapa do Circuito Ecorun será realizada na cidade de Curitiba, em 16 de Setembro de 2007. Contando com um percurso de 10K, a prova terá sua largada no Parque Bacacheri, `as 8:30 da manhã . Inscrições no site &lt;a href="http://www.ecorun.com.br/"&gt;http://www.ecorun.com.br/&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-193838236339360945?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/193838236339360945/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=193838236339360945' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/193838236339360945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/193838236339360945'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/circuito-ecorun-etapa-curitiba.html' title='Circuito Ecorun – Etapa Curitiba'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rt8Q5b2BYMI/AAAAAAAAAWE/t_6ZOfyU1ZU/s72-c/logo_ecorun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8933289736542346396</id><published>2007-09-03T18:20:00.000-03:00</published><updated>2008-12-09T03:11:37.876-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Meia Maratona do Rio de Janeiro – Reclamações</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/Rtx7qb2BYLI/AAAAAAAAAV8/YxCU7F5Y7LA/s1600-h/torneira.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5106092046490362034" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/Rtx7qb2BYLI/AAAAAAAAAV8/YxCU7F5Y7LA/s400/torneira.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;O LiveRun recebeu algumas reclamações de corredores sobre a organização da Meia Maratona do Rio de Janeiro ocorrida ontem, dia 02 de Setembro. A principal delas: a água servida aos atletas não era mineral, e sim de torneira. Além disso, nos kms 13 e 19 havia oferta de isotônicos, porém o atleta deveria se servir sozinho, o que fez muitos desistirem de tomar a bebida. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8933289736542346396?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8933289736542346396/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8933289736542346396' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8933289736542346396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8933289736542346396'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/meia-maratona-do-rio-de-janeiro_03.html' title='Meia Maratona do Rio de Janeiro – Reclamações'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/Rtx7qb2BYLI/AAAAAAAAAV8/YxCU7F5Y7LA/s72-c/torneira.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-476622150295492933</id><published>2007-09-03T13:42:00.000-03:00</published><updated>2007-09-03T13:45:31.990-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Meia Maratona do Rio de Janeiro - Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados da décima primeira Meia Maratona do Rio de Janeiro já estão disponíveis no site &lt;a href="http://www.meiamaratonadoriodejaneiro.com.br/meiadorio/portugues/index.asp"&gt;http://www.meiamaratonadoriodejaneiro.com.br/meiadorio/portugues/index.asp&lt;/a&gt;.&lt;br /&gt;Parabens a todos os que completaram essa prova! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-476622150295492933?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/476622150295492933/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=476622150295492933' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/476622150295492933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/476622150295492933'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/meia-maratona-do-rio-de-janeiro.html' title='Meia Maratona do Rio de Janeiro - Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5021429033800110428</id><published>2007-09-02T14:35:00.000-03:00</published><updated>2008-12-09T03:11:37.891-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Franck Caldeira vence a Meia Maratona do Rio de Janeiro</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rtr0rb2BYKI/AAAAAAAAAV0/LRlQ9VbOKos/s1600-h/caldeira1.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5105662154623770786" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rtr0rb2BYKI/AAAAAAAAAV0/LRlQ9VbOKos/s400/caldeira1.gif" border="0" /&gt;&lt;/a&gt;A décima primeira edição da Meia Maratona do Rio de Janeiro foi vencida por Franck Caldeira, que já havia ganho a Maratona dos Jogos Pan Americanos, também no Rio. Com o tempo de 1:03min06sec, o mineiro fez o primeiro pódio de maneira similar ao seu feito no Pan, imprimindo maior velocidade nos metros finais, sendo seguido por Clodoaldo Gomes da Silva, vice-campeão da São Silvestre, e por Titus Kibii, do Quênia, completando a terceira posição. O primeiro lugar na categoria feminino ficou mais uma vez com Ednalva Laureano, a Pretinha. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5021429033800110428?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5021429033800110428/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5021429033800110428' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5021429033800110428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5021429033800110428'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/franck-caldeira-vence-meia-maratona-do.html' title='Franck Caldeira vence a Meia Maratona do Rio de Janeiro'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rtr0rb2BYKI/AAAAAAAAAV0/LRlQ9VbOKos/s72-c/caldeira1.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8206268068069971289</id><published>2007-09-02T14:01:00.000-03:00</published><updated>2007-09-02T14:02:36.603-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Cisco WTC - Resultados</title><content type='html'>&lt;div align="justify"&gt;A Corrida Cisco WTC Corpore correu bem hoje, em percurso inédito, passando pela pista expressa da Marginal Pinheiros e Av. Roberto Marinho. Não foi servido isotônico no final, e o odor que exalava do Rio Pinheiros incomodou um pouco, mas foi um bom evento no geral. Os resultados já se encontram disponíveis em &lt;a href="http://www.corpore.org.br/res_resultadosgerais_2007.asp"&gt;http://www.corpore.org.br/res_resultadosgerais_2007.asp&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8206268068069971289?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8206268068069971289/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8206268068069971289' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8206268068069971289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8206268068069971289'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/corrida-cisco-wtc-resultados.html' title='Corrida Cisco WTC - Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2577146588298700506</id><published>2007-09-01T17:15:00.001-03:00</published><updated>2008-12-09T03:11:37.904-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>XTrial Series 2007</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtnIi72BYJI/AAAAAAAAAVs/QFVDwyWlIOU/s1600-h/xtrial_07.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5105332155106549906" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtnIi72BYJI/AAAAAAAAAVs/QFVDwyWlIOU/s400/xtrial_07.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Dia 08 de Setembro vai acontecer a terceira Etapa do XTrial Series, em Balneário Camboriu, Santa Catarina. Essa prova tem a característica de ser um Cross Thiathlon, onde os desafios perante a natureza são constantes. Muita adrenalina e obstáculos difíceis aguardam os atletas.&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Veja o site do evento &lt;a href="http://www.xtrial.com.br/"&gt;http://www.xtrial.com.br/&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2577146588298700506?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2577146588298700506/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2577146588298700506' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2577146588298700506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2577146588298700506'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/09/xtrial-series-2007.html' title='XTrial Series 2007'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtnIi72BYJI/AAAAAAAAAVs/QFVDwyWlIOU/s72-c/xtrial_07.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1885029042938963981</id><published>2007-08-30T21:19:00.000-03:00</published><updated>2008-12-09T03:11:37.969-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Corpore Shopping Aricanduva - Mapa do percurso</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtdfHb2BYII/AAAAAAAAAVk/BpsqsooQXPQ/s1600-h/mapa_arica.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5104653283985809538" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtdfHb2BYII/AAAAAAAAAVk/BpsqsooQXPQ/s400/mapa_arica.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1885029042938963981?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1885029042938963981/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1885029042938963981' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1885029042938963981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1885029042938963981'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-corpore-shopping-aricanduva_30.html' title='Corrida Corpore Shopping Aricanduva - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtdfHb2BYII/AAAAAAAAAVk/BpsqsooQXPQ/s72-c/mapa_arica.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-889821670891567000</id><published>2007-08-30T20:51:00.000-03:00</published><updated>2008-12-09T03:11:38.021-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Corpore Shopping Aricanduva</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtdYO72BYGI/AAAAAAAAAVU/KdxMeBIpkAM/s1600-h/arica_logo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5104645716253433954" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtdYO72BYGI/AAAAAAAAAVU/KdxMeBIpkAM/s400/arica_logo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A quarta edição da Corrida Corpore Shopping Aricanduva, com o percurso de 9K, acontece no próximo dia 07 de Outubro, na zona leste de São Paulo. O Shopping Aricanduva dispõe a sua estrutura para os atletas, inclusive o amplo estacionamento. Os participantes também podem ser sorteados com DVDs , Tvs e outros brindes. Veja mais no site &lt;a href="http://www.corpore.org.br/cws_exibeconteudogeral_1802.asp"&gt;http://www.corpore.org.br/cws_exibeconteudogeral_1802.asp&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-889821670891567000?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/889821670891567000/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=889821670891567000' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/889821670891567000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/889821670891567000'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-corpore-shopping-aricanduva.html' title='Corrida Corpore Shopping Aricanduva'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtdYO72BYGI/AAAAAAAAAVU/KdxMeBIpkAM/s72-c/arica_logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3312585694109747227</id><published>2007-08-29T19:26:00.000-03:00</published><updated>2007-08-29T19:27:12.526-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Nissan XTerra Brasil 2007 – Todos os Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados do Nissan XTerra Brasil 2007, em todas as suas modalidades, estão disponíveis no endereço  &lt;a href="http://www.xterrabrasil.com.br/resultados_2007.html"&gt;http://www.xterrabrasil.com.br/resultados_2007.html&lt;/a&gt;.&lt;br /&gt;Veja sua classificação e parabéns por mais uma prova! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3312585694109747227?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3312585694109747227/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3312585694109747227' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3312585694109747227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3312585694109747227'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/nissan-xterra-brasil-2007-todos-os.html' title='Nissan XTerra Brasil 2007 – Todos os Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2350627936315030491</id><published>2007-08-28T22:54:00.001-03:00</published><updated>2007-08-28T22:54:41.908-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Nutry Viva com Gosto – Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados da quinta etapa da Corrida Nutry Viva com Gosto, de Fortaleza, estão no endereço &lt;a href="http://www.nutry.com.br/corrida/resultados/nutry-ce_geral_mf.txt"&gt;http://www.nutry.com.br/corrida/resultados/nutry-ce_geral_mf.txt&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2350627936315030491?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2350627936315030491/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2350627936315030491' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2350627936315030491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2350627936315030491'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-nutry-viva-com-gosto-resultados.html' title='Corrida Nutry Viva com Gosto – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5891476068180888619</id><published>2007-08-28T16:38:00.001-03:00</published><updated>2007-08-28T16:38:51.359-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Nissan XTerra Brasil Mountain Bike 2007 – Resultados</title><content type='html'>&lt;div align="justify"&gt;Todos os resultados da prova de Mountain Bike Nissan XTerra Brasil, que rolou em Ilhabela, estão dispostos nesse endereço: &lt;a href="http://www.xterrabrasil.com.br/mtbcup_resultados.html"&gt;http://www.xterrabrasil.com.br/mtbcup_resultados.html&lt;/a&gt;&lt;br /&gt;Quando forem liberados resultados em outras categorias, o LiveRUN irá informar a todos. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5891476068180888619?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5891476068180888619/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5891476068180888619' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5891476068180888619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5891476068180888619'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/nissan-xterra-brasil-mountain-bike-2007.html' title='Nissan XTerra Brasil Mountain Bike 2007 – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7832910499455247448</id><published>2007-08-28T16:31:00.001-03:00</published><updated>2007-08-28T16:31:36.033-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Alphaville Running – Segunda Etapa em Setembro</title><content type='html'>&lt;div align="justify"&gt;No dia 16 de Setembro tem a Segunda Etapa da Corrida Alphaville Running, evento de 10K e 5K que já está no calendário de muitos corredores em São Paulo e mesmo de outros lugares.&lt;br /&gt; O site da organização da prova é  &lt;a href="http://www.zarrobrasil.com.br/"&gt;http://www.zarrobrasil.com.br&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7832910499455247448?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7832910499455247448/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7832910499455247448' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7832910499455247448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7832910499455247448'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/alphaville-running-segunda-etapa-em.html' title='Alphaville Running – Segunda Etapa em Setembro'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6344639470038588647</id><published>2007-08-28T16:14:00.001-03:00</published><updated>2008-12-09T03:11:38.096-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Altimetria'/><title type='text'>Ironman 70.3 Brasilia - Altimetria da corrida</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtR0Kb2BYFI/AAAAAAAAAVM/QRMYQpMMrbI/s1600-h/altimetria_ironmanbr.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103832000339468370" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtR0Kb2BYFI/AAAAAAAAAVM/QRMYQpMMrbI/s400/altimetria_ironmanbr.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6344639470038588647?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6344639470038588647/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6344639470038588647' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6344639470038588647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6344639470038588647'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/ironman-703-brasilia-altimetria-da.html' title='Ironman 70.3 Brasilia - Altimetria da corrida'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtR0Kb2BYFI/AAAAAAAAAVM/QRMYQpMMrbI/s72-c/altimetria_ironmanbr.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1897790477883151544</id><published>2007-08-28T16:12:00.001-03:00</published><updated>2008-12-09T03:11:38.106-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Ironman 70.3 Brasilia - Mapa do percurso</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtRztr2BYEI/AAAAAAAAAVE/f9QuBKJ8MUs/s1600-h/corria_ironmanbr.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103831506418229314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtRztr2BYEI/AAAAAAAAAVE/f9QuBKJ8MUs/s400/corria_ironmanbr.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1897790477883151544?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1897790477883151544/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1897790477883151544' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1897790477883151544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1897790477883151544'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/ironman-703-brasilia-mapa-do-percurso.html' title='Ironman 70.3 Brasilia - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtRztr2BYEI/AAAAAAAAAVE/f9QuBKJ8MUs/s72-c/corria_ironmanbr.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-364574551403936329</id><published>2007-08-28T16:07:00.000-03:00</published><updated>2008-12-09T03:11:38.115-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Ironman 70.3 Brasilia</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtRyxb2BYDI/AAAAAAAAAU8/z-xnvW2fzWQ/s1600-h/meio_ironmanBras.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103830471331110962" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtRyxb2BYDI/AAAAAAAAAU8/z-xnvW2fzWQ/s400/meio_ironmanBras.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A cidade de Brasília vai sediar em 16 de Setembro uma prova classificatória da América Latina para o Campeonato Mundial Ford de Meio Ironman, que vai ser disputado em Clearwater, Flórida, em Novembro. O 70.3 do titulo corresponde a metade da distância do Ironman, ou seja, 1.9K de natação, 90K de ciclismo e 21.1K de corrida, por isso o nome “meio” Ironman. Inscrições ainda abertas, veja no site &lt;a href="http://www.meioironmanbrasil.com.br/"&gt;http://www.meioironmanbrasil.com.br/&lt;/a&gt; . &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-364574551403936329?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/364574551403936329/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=364574551403936329' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/364574551403936329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/364574551403936329'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/ironman-703-brasilia.html' title='Ironman 70.3 Brasilia'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtRyxb2BYDI/AAAAAAAAAU8/z-xnvW2fzWQ/s72-c/meio_ironmanBras.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5680478512502284187</id><published>2007-08-27T16:51:00.001-03:00</published><updated>2008-12-09T03:11:38.122-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Ultramaratona'/><title type='text'>100K Argentina</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtMrU72BYCI/AAAAAAAAAU0/YqDu8MHdV5E/s1600-h/100_argen.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103470441402556450" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtMrU72BYCI/AAAAAAAAAU0/YqDu8MHdV5E/s400/100_argen.jpg" border="0" /&gt;&lt;/a&gt;Uma ultramaratona diferenciada é a Copa Argentina de 100K 2007. Acontecendo em primeiro de Setembro próximo e já em sua terceira edição, a prova conta com nove voltas de 11K, em asfalto, divididos por kilometro, além do circuito de 50K, no Polideportivo de San Miguel Del Monte, Buenos Aires. http://www.ultraargentina.com.ar.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5680478512502284187?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5680478512502284187/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5680478512502284187' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5680478512502284187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5680478512502284187'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/100k-argentina.html' title='100K Argentina'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtMrU72BYCI/AAAAAAAAAU0/YqDu8MHdV5E/s72-c/100_argen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5300425070559481862</id><published>2007-08-27T16:24:00.000-03:00</published><updated>2008-12-09T03:11:38.130-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Primeira Meia Maratona Volta da Ilha de Vitória</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtMmBb2BYBI/AAAAAAAAAUs/O9NOPtNjNYQ/s1600-h/MeiaMaratona_vitoria.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103464608836968466" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtMmBb2BYBI/AAAAAAAAAUs/O9NOPtNjNYQ/s400/MeiaMaratona_vitoria.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Dia 16 de Setembro e o dia da Primeira Meia Maratona Volta da Ilha de Vitória, que estréia no circuito de atletismo brasileiro com um percurso que demonstra as belezas naturais da cidade. O primeiro colocado recebe um premio de 10 mil reais. Contatos pelo telefone (27) 3382 6429. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5300425070559481862?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5300425070559481862/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5300425070559481862' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5300425070559481862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5300425070559481862'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/primeira-meia-maratona-volta-da-ilha-de.html' title='Primeira Meia Maratona Volta da Ilha de Vitória'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtMmBb2BYBI/AAAAAAAAAUs/O9NOPtNjNYQ/s72-c/MeiaMaratona_vitoria.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2581815488081625967</id><published>2007-08-26T21:39:00.001-03:00</published><updated>2008-12-09T03:11:38.260-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Meia Maratona a Tribuna Praia Grande – Resultados do pódio</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtIdXr2BYAI/AAAAAAAAAUk/TgaMN4CPTWY/s1600-h/vencedores_meia_praia.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103173620507697154" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtIdXr2BYAI/AAAAAAAAAUk/TgaMN4CPTWY/s400/vencedores_meia_praia.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Com quase dois mil participantes, a quarta Meia Maratona a Tribuna Praia Grande aconteceu hoje, em meio a muita animação e tranqüilidade. Os vencedores: &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Masculino: &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;1.Marcos Alexandre Elias – 1h04min51sec&lt;br /&gt;2.Rogerio Ferreira – 1h05min06sec&lt;br /&gt;3.Elenilson da Silva – 1h05min26sec &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Feminino: &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;1.Marizete de Paula Rezende – 1h13min50sec&lt;br /&gt;2.Alice Serser – 1h15min58sec&lt;br /&gt;3.Sirlene Souza de Pinho – 1h17min27sec &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2581815488081625967?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2581815488081625967/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2581815488081625967' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2581815488081625967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2581815488081625967'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/meia-maratona-tribuna-praia-grande_26.html' title='Meia Maratona a Tribuna Praia Grande – Resultados do pódio'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RtIdXr2BYAI/AAAAAAAAAUk/TgaMN4CPTWY/s72-c/vencedores_meia_praia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2517513889453840496</id><published>2007-08-26T19:12:00.000-03:00</published><updated>2007-08-26T19:13:46.986-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corporate Run 2007 - Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados da Corporate Run 2007, que aconteceu neste domingo, na USP, podem ser verificados no site &lt;a href="http://www.walkertrack.com.br/resultados.asp"&gt;http://www.walkertrack.com.br/resultados.asp&lt;/a&gt;. Parabens e bons resultados a todos! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2517513889453840496?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2517513889453840496/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2517513889453840496' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2517513889453840496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2517513889453840496'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corporate-run-2007-resultados.html' title='Corporate Run 2007 - Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8231255192663109008</id><published>2007-08-26T16:43:00.000-03:00</published><updated>2007-08-26T16:48:30.585-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Nike+ Corpore RJ Classic - Resultados</title><content type='html'>&lt;div align="justify"&gt;A primeira prova da paulistana Corpore fora do estado de São Paulo foi um sucesso. A Nike+ Corpore RJ Classic teve um grande número de inscritos, contou com uma estrutura muito bem realizada e, claro, com a beleza do circuito do Aterro do Flamengo, que fez a alegria dos corredores neste domingo.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Resultados no ar, &lt;a href="http://www.corpore.org.br/res_resultadosgerais_2007.asp"&gt;http://www.corpore.org.br/res_resultadosgerais_2007.asp&lt;/a&gt;.&lt;br /&gt;Parabéns a todos os participantes! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8231255192663109008?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8231255192663109008/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8231255192663109008' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8231255192663109008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8231255192663109008'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/nike-corpore-rj-classic-resultados.html' title='Nike+ Corpore RJ Classic - Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3976599348336825157</id><published>2007-08-26T14:13:00.000-03:00</published><updated>2007-08-26T14:15:16.111-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida TVB Energil C - Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados da terceira Corrida TVB Energil C acabaram de ser disponibilizados no site &lt;a href="http://www.walkertrack.com.br/"&gt;www.walkertrack.com.br&lt;/a&gt;. Parabens a todos os corredores. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3976599348336825157?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3976599348336825157/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3976599348336825157' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3976599348336825157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3976599348336825157'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-tvb-energil-c-resultados.html' title='Corrida TVB Energil C - Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7140500143714075920</id><published>2007-08-26T13:43:00.000-03:00</published><updated>2008-12-09T03:11:38.378-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Nissan XTerra 2007 – Resultados do pódio</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtGufb2BX_I/AAAAAAAAAUc/l8HkcWcaeIA/s1600-h/xterra_brasil.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103051707861000178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtGufb2BX_I/AAAAAAAAAUc/l8HkcWcaeIA/s400/xterra_brasil.jpg" border="0" /&gt;&lt;/a&gt;O tempo nublado do final de semana em Ilhabela não desanimou os tri-atletas que competiram no Nissan XTerra 2007, a mais importante prova de triathlo cross country do Brasil, parte do circuito Mundial Nissan.&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Vencedores: &lt;/div&gt;&lt;br /&gt;1.Mike Vine, Canadá, 2h40min38sec&lt;br /&gt;2.Candy Angle, Estados Unidos, 3h27min48sec.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7140500143714075920?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7140500143714075920/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7140500143714075920' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7140500143714075920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7140500143714075920'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/nissan-xterra-2007-resultados-do-pdio.html' title='Nissan XTerra 2007 – Resultados do pódio'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtGufb2BX_I/AAAAAAAAAUc/l8HkcWcaeIA/s72-c/xterra_brasil.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7639258609291949561</id><published>2007-08-26T12:44:00.000-03:00</published><updated>2008-12-09T03:11:38.639-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida Infanto-Juvenil Nike Corpore - Camiseta</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtGgAb2BX-I/AAAAAAAAAUU/Ouh61Czwsnk/s1600-h/camiseta_nikeinfantil.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103035782122266594" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtGgAb2BX-I/AAAAAAAAAUU/Ouh61Czwsnk/s400/camiseta_nikeinfantil.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7639258609291949561?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7639258609291949561/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7639258609291949561' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7639258609291949561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7639258609291949561'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-infanto-juvenil-nike-corpore_26.html' title='Corrida Infanto-Juvenil Nike Corpore - Camiseta'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtGgAb2BX-I/AAAAAAAAAUU/Ouh61Czwsnk/s72-c/camiseta_nikeinfantil.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2033139820402999478</id><published>2007-08-26T12:41:00.000-03:00</published><updated>2008-12-09T03:11:38.809-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Corrida Cisco WTC - Medalha</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtGfXL2BX9I/AAAAAAAAAUM/BiBtZIzpZYw/s1600-h/medalha_wtc.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5103035073452662738" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtGfXL2BX9I/AAAAAAAAAUM/BiBtZIzpZYw/s400/medalha_wtc.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2033139820402999478?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2033139820402999478/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2033139820402999478' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2033139820402999478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2033139820402999478'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-cisco-wtc-medalha.html' title='Corrida Cisco WTC - Medalha'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RtGfXL2BX9I/AAAAAAAAAUM/BiBtZIzpZYw/s72-c/medalha_wtc.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7369016802581564882</id><published>2007-08-26T12:32:00.000-03:00</published><updated>2007-08-26T12:34:59.562-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida CIEE</title><content type='html'>&lt;div align="justify"&gt;A Corrida CIEE – Troféu Mario Amato premiará os doze atletas que obtiverem melhor colocação com bolsas de estudos. Metade dos vencedores ganhará bolsas de estudo integrais para cursos de inglês e espanhol na Seven Idiomas e a outra metade, para cursos de telecomunicações e informática na Impacta. O evento esportivo será realizado no domingo, 30 de setembro, às 9 horas, na Cidade Universitária da USP, em São Paulo.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;O percurso total é de 10 quilômetros, que podem ser cumpridos individualmente ou em duplas com revezamento – masculina, feminina ou mista. No local, haverá acompanhamento médico, pontos de hidratação e música eletrônica para embalar os atletas. A taxa de inscrição é de R$ 25 e dá direito a camiseta, numeração, squeeze e chip para o registro individual do tempo.&lt;br /&gt;A Corrida CIEE é exclusiva para estudantes com mais de 18 anos, matriculados no ensino superior. As inscrições estão abertas até 20 de setembro no site &lt;a href="http://www.corridaciee.com.br/" target="_blank"&gt;www.corridaciee.com.br&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7369016802581564882?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7369016802581564882/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7369016802581564882' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7369016802581564882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7369016802581564882'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-ciee.html' title='Corrida CIEE'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8078034128371297099</id><published>2007-08-25T18:31:00.000-03:00</published><updated>2008-12-09T03:11:39.039-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Mundial de Osaka – Maratona</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtCf-r2BX8I/AAAAAAAAAUE/jMyo2uM6J8U/s1600-h/Luke_kibet.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5102754277080784834" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtCf-r2BX8I/AAAAAAAAAUE/jMyo2uM6J8U/s320/Luke_kibet.jpg" border="0" /&gt;&lt;/a&gt;A Maratona no Mundial de Atletismo de Osaka teve como vencedor o queniano Luke Kibet, com o tempo de 2h15min58sec, se tornando o novo campeão mundial da modalidade. José Telles chegou em décimo oitavo lugar, o que é um grande feito no Mundial. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8078034128371297099?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8078034128371297099/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8078034128371297099' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8078034128371297099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8078034128371297099'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/mundial-de-osaka-maratona.html' title='Mundial de Osaka – Maratona'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RtCf-r2BX8I/AAAAAAAAAUE/jMyo2uM6J8U/s72-c/Luke_kibet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6323633478730635005</id><published>2007-08-23T21:30:00.000-03:00</published><updated>2008-12-09T03:11:39.258-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Circuito de Corridas Caixa 2007 – Etapa Ribeirão Preto</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rs4oHL2BX7I/AAAAAAAAAT8/g3ZcljCBc3g/s1600-h/logo_caixa.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5102059531760918450" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rs4oHL2BX7I/AAAAAAAAAT8/g3ZcljCBc3g/s320/logo_caixa.jpg" border="0" /&gt;&lt;/a&gt;16 de Setembro. Essa é a data da Etapa Ribeirão Preto do Circuito de Corridas Caixa 2007. O percurso será de 10K, com largada na Avenida Maurílio Biagi. Saiba mais em &lt;a href="http://www.circuitocaixa.com.br/proximaEtapa.aspx?etapaId=39"&gt;http://www.circuitocaixa.com.br/proximaEtapa.aspx?etapaId=39&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6323633478730635005?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6323633478730635005/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6323633478730635005' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6323633478730635005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6323633478730635005'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/circuito-de-corridas-caixa-2007-etapa.html' title='Circuito de Corridas Caixa 2007 – Etapa Ribeirão Preto'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rs4oHL2BX7I/AAAAAAAAAT8/g3ZcljCBc3g/s72-c/logo_caixa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8786901096378196706</id><published>2007-08-23T21:21:00.000-03:00</published><updated>2008-12-09T03:11:39.383-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Run with the Horses Marathon - Mapa do percurso</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rs4ktr2BX6I/AAAAAAAAAT0/jeEaM6wZtyE/s1600-h/Horses_marathon.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5102055795139370914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rs4ktr2BX6I/AAAAAAAAAT0/jeEaM6wZtyE/s400/Horses_marathon.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8786901096378196706?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8786901096378196706/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8786901096378196706' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8786901096378196706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8786901096378196706'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/run-with-horses-marathon-mapa-do.html' title='Run with the Horses Marathon - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rs4ktr2BX6I/AAAAAAAAAT0/jeEaM6wZtyE/s72-c/Horses_marathon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2938830517191296389</id><published>2007-08-23T18:14:00.000-03:00</published><updated>2008-12-09T03:11:39.520-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Maratona entre cavalos selvagens</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rs35kr2BX5I/AAAAAAAAATs/EM4zQbBcavM/s1600-h/horse_marathon_curse.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5102008361520553874" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rs35kr2BX5I/AAAAAAAAATs/EM4zQbBcavM/s400/horse_marathon_curse.jpg" border="0" /&gt;&lt;/a&gt;Que tal uma maratona cujo percurso passa entre lado cavalos selvagens, coiotes, coelhos em uma paisagem magnífica? Tudo isso pode ser encontrado no estado americano do Wyoming, no próximo sábado, 25 de Agosto, na Run with the Horses Marathon. O percurso é considerado uns dos mais difíceis dos Estados Unidos, chegando a ser uma corrida de aventura. Veja mais no site da Câmara de Comercio do Wyoming, &lt;a href="http://www.grchamber.com/run_with_the_horses_marathon.htm"&gt;http://www.grchamber.com/run_with_the_horses_marathon.htm&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2938830517191296389?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2938830517191296389/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2938830517191296389' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2938830517191296389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2938830517191296389'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/maratona-entre-cavalos-selvagens.html' title='Maratona entre cavalos selvagens'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rs35kr2BX5I/AAAAAAAAATs/EM4zQbBcavM/s72-c/horse_marathon_curse.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6177405597696735513</id><published>2007-08-23T11:32:00.000-03:00</published><updated>2008-12-09T03:11:39.622-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Nutry Viva com Gosto</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rs2atr2BX3I/AAAAAAAAATc/NKNEtcDm2CI/s1600-h/corrida_nutry.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101904062534737778" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rs2atr2BX3I/AAAAAAAAATc/NKNEtcDm2CI/s320/corrida_nutry.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A cidade de Fortaleza organiza uma corrida no próximo domingo, 26 de Agosto, na Avenida Beira-Mar, batizada com o nome de uma marca de barras de cereal, Nutry. Segundo os organizadores, a prova tem caráter lúdico, e por essa razão não haverá premiações, somente medalhas de finisher, no percurso de 10K. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6177405597696735513?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6177405597696735513/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6177405597696735513' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6177405597696735513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6177405597696735513'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-nutry-viva-com-gosto.html' title='Corrida Nutry Viva com Gosto'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/Rs2atr2BX3I/AAAAAAAAATc/NKNEtcDm2CI/s72-c/corrida_nutry.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6842971093503490406</id><published>2007-08-23T11:24:00.000-03:00</published><updated>2007-08-23T11:25:40.828-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Alphaville Running – Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados da segunda etapa da corrida Alphaville Running podem ser obtidos no site dos organizadores do evento, &lt;a href="http://www.zarrobrasil.com.br/"&gt;http://www.zarrobrasil.com.br&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6842971093503490406?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6842971093503490406/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6842971093503490406' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6842971093503490406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6842971093503490406'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/alphaville-running-resultados.html' title='Alphaville Running – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-826214745798901679</id><published>2007-08-22T13:30:00.000-03:00</published><updated>2008-12-09T03:11:39.709-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Volkswagen Run</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rsxk7L2BX2I/AAAAAAAAATU/59uAwWlSVcw/s1600-h/Logo_VWRun.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101563445858361186" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rsxk7L2BX2I/AAAAAAAAATU/59uAwWlSVcw/s320/Logo_VWRun.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Em 30 de Setembro de 2007 teremos uma corrida de 10K realmente diferenciada. A Volkswagen Run vai rolar inteiramente dentro das instalações da montadora em São Bernardo do Campo, incluindo ai uma passada pela linha de montagem do Polo. Quem chegar em primeiro lugar, tanto masculino e feminino, leva um Gol City zerinho pra casa. No site da prova é possível fazer o circuito virtualmente, vejam em &lt;a href="http://www.vwbr.com.br/vwrun"&gt;http://www.vwbr.com.br/vwrun&lt;/a&gt;. Muito legal! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-826214745798901679?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/826214745798901679/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=826214745798901679' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/826214745798901679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/826214745798901679'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/volkswagen-run.html' title='Volkswagen Run'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rsxk7L2BX2I/AAAAAAAAATU/59uAwWlSVcw/s72-c/Logo_VWRun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6377100526489371404</id><published>2007-08-22T10:22:00.000-03:00</published><updated>2008-12-09T03:11:39.848-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Monica Otero</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rsw4wr2BX1I/AAAAAAAAATM/3fXMV8CZHDQ/s1600-h/u_candoit.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101514886958112594" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rsw4wr2BX1I/AAAAAAAAATM/3fXMV8CZHDQ/s400/u_candoit.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;em&gt;“Voce Consegue”.&lt;/em&gt; &lt;/div&gt;&lt;div align="justify"&gt; Carro de apoio de Monica Otero, que chegou ao final da Badwater possuindo severas restrições de alimentação por motivos de saúde. Exemplo a ser seguido. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6377100526489371404?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6377100526489371404/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6377100526489371404' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6377100526489371404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6377100526489371404'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/monica-otero.html' title='Monica Otero'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rsw4wr2BX1I/AAAAAAAAATM/3fXMV8CZHDQ/s72-c/u_candoit.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2079840692791860616</id><published>2007-08-21T17:03:00.000-03:00</published><updated>2007-08-21T17:07:00.213-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida 10 Milhas Garoto – Resultados</title><content type='html'>&lt;span style="font-family:arial;"&gt;Os resultados da ultima Corrida 10 Milhas Garoto se encontram disponíveis no link:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.garoto.com.br/site/site_bra/mini_sites/dez_milhas/2007/secoes/resultados.php"&gt;&lt;span style="font-family:arial;"&gt;http://www.garoto.com.br/site/site_bra/mini_sites/dez_milhas/2007/secoes/resultados.php&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:times new roman;"&gt;&lt;span style="font-family:arial;"&gt;?&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2079840692791860616?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2079840692791860616/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2079840692791860616' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2079840692791860616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2079840692791860616'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-10-milhas-garoto-resultados.html' title='Corrida 10 Milhas Garoto – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8880191633854997804</id><published>2007-08-21T15:10:00.000-03:00</published><updated>2008-12-09T03:11:40.019-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida Cisco WTC - Mapa do percurso</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rssqw72BX0I/AAAAAAAAATE/YbtV-ZsOiOg/s1600-h/mapa_8kmWTC.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101218023113580354" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rssqw72BX0I/AAAAAAAAATE/YbtV-ZsOiOg/s400/mapa_8kmWTC.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8880191633854997804?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8880191633854997804/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8880191633854997804' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8880191633854997804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8880191633854997804'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-cisco-wtc-mapa-do-percurso.html' title='Corrida Cisco WTC - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/Rssqw72BX0I/AAAAAAAAATE/YbtV-ZsOiOg/s72-c/mapa_8kmWTC.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4889188545613763134</id><published>2007-08-21T14:24:00.000-03:00</published><updated>2008-12-09T03:11:40.169-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Nike+ Corpore RJ Classic</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RssgQ72BXyI/AAAAAAAAAS0/qxP-MQMIxog/s1600-h/logo_corporerioclassic.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101206478241488674" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RssgQ72BXyI/AAAAAAAAAS0/qxP-MQMIxog/s400/logo_corporerioclassic.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A primeira corrida Corpore organizada no Rio de Janeiro acontece no dia 26 de Agosto. Disputada nas distâncias de 10K e 5K, a corrida rola no Aterro do Flamengo, cobrindo um trecho que explora a beleza natural do Rio de Janeiro. Veja mais em &lt;a href="http://www.corpore.org.br/"&gt;http://www.corpore.org.br/&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4889188545613763134?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4889188545613763134/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4889188545613763134' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4889188545613763134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4889188545613763134'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/nike-corpore-rj-classic.html' title='Nike+ Corpore RJ Classic'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RssgQ72BXyI/AAAAAAAAAS0/qxP-MQMIxog/s72-c/logo_corporerioclassic.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8540348120655347229</id><published>2007-08-21T10:35:00.000-03:00</published><updated>2008-12-09T03:11:40.351-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida TVB Energil C - Mapa do percurso</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsrqKb2BXxI/AAAAAAAAASs/ewlhGIqR80k/s1600-h/mapa_tvb.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101146992944439058" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsrqKb2BXxI/AAAAAAAAASs/ewlhGIqR80k/s400/mapa_tvb.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8540348120655347229?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8540348120655347229/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8540348120655347229' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8540348120655347229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8540348120655347229'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-tvb-energil-c-mapa-do-percurso.html' title='Corrida TVB Energil C - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsrqKb2BXxI/AAAAAAAAASs/ewlhGIqR80k/s72-c/mapa_tvb.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6829512224529323043</id><published>2007-08-20T23:55:00.000-03:00</published><updated>2007-08-20T23:57:29.076-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida TVB Energil C 2007</title><content type='html'>&lt;div align="justify"&gt;Acontece no próximo dia 26 de Agosto a terceira edição da Corrida TVb Energil C 2007, saindo da Praca Carlos Gomes, na cidade de Campinas, interior de São Paulo. Disputada na modalidade 10K, a prova terá o limite de 3 mil participantes. Maiores informações em &lt;a href="http://tvb.com.br/corrida"&gt;http://tvb.com.br/corrida&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6829512224529323043?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6829512224529323043/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6829512224529323043' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6829512224529323043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6829512224529323043'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-tvb-energil-c-2007.html' title='Corrida TVB Energil C 2007'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1663197450880210283</id><published>2007-08-20T22:59:00.000-03:00</published><updated>2008-12-09T03:11:40.499-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><title type='text'>Maratona Extraterrestre</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RspHX72BXwI/AAAAAAAAASk/KU3kyr21sZY/s1600-h/marathont_et.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100968004477345538" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RspHX72BXwI/AAAAAAAAASk/KU3kyr21sZY/s400/marathont_et.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A cidade de Rachel, estado de Nevada, Estados Unidos, organiza uma maratona diferente: iniciando a meia-noite, o percurso cobre a rodovia 375, oficialmente batizada de Rodovia Extraterrestre. Esta é a famosa área 51, onde supostamente muitos Ovnis passaram e onde o governo americano mantinha uma base de estudos de aliens. Batizada de Full Moon Midnight Marathon, a prova também apresenta uma meia maratona e uma corrida de 10K. Quem sabe algum ET aparece pra saudar os atletas.... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1663197450880210283?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1663197450880210283/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1663197450880210283' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1663197450880210283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1663197450880210283'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/maratona-extraterrestre.html' title='Maratona Extraterrestre'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RspHX72BXwI/AAAAAAAAASk/KU3kyr21sZY/s72-c/marathont_et.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2147996332056271665</id><published>2007-08-19T18:45:00.000-03:00</published><updated>2007-08-19T19:52:56.611-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Circuito das Estações Adidas Rio – Resultados</title><content type='html'>&lt;div align="justify"&gt;Contando com mais de 3.400 atletas, recorde de participantes, a etapa Rio da Corrida Circuito das Estações Adidas foi um sucesso. Os resultados da classificação geral já estão no ar, no site &lt;a href="http://www.walkertrack.com.br/"&gt;http://www.walkertrack.com.br/&lt;/a&gt;. Parabéns a todos os atletas!&lt;/div&gt;&lt;br /&gt;O pódio:&lt;br /&gt;&lt;br /&gt;Masculino 10K:&lt;br /&gt;&lt;br /&gt;1.Marcio de Souza – 0h31min46sec&lt;br /&gt;2.Adair Jose – 0h32min23sec&lt;br /&gt;3.Gleiciomar Pereira dos Santos – 0h32min54sec&lt;br /&gt;&lt;br /&gt;Feminino 10K:&lt;br /&gt;&lt;br /&gt;1.Gisele Lisboa – 0h38min11sec&lt;br /&gt;2.Raimunda Brito -0h39min12sec&lt;br /&gt;3.Valdenize Rodrigues – 0h41min29sec&lt;br /&gt;&lt;br /&gt;Masculino 5K:&lt;br /&gt;&lt;br /&gt;1.Wilombrado de Jesus – 0h15min55sec&lt;br /&gt;2.Luis Antonio de Lima – 0h16min00sec&lt;br /&gt;3.Iazaldir Feitosa – 0h16min06sec&lt;br /&gt;&lt;br /&gt;Feminino 5K:&lt;br /&gt;&lt;br /&gt;1.Margarete Silva -0h20min00&lt;br /&gt;2.Brigida Figueiredo – 0h21min44sec&lt;br /&gt;3.Tatiana Batista Costa – 0h21min52sec&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2147996332056271665?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2147996332056271665/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2147996332056271665' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2147996332056271665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2147996332056271665'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/os-resultados-da-classificao-geral-da.html' title='Circuito das Estações Adidas Rio – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2465911040376295557</id><published>2007-08-19T18:38:00.000-03:00</published><updated>2007-08-19T18:41:43.186-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Duque de Caxias – Resultados</title><content type='html'>&lt;div align="justify"&gt;Os resultados oficiais da classificação geral da quinta Corrida Duque de Caxias Corpore já se encontram disponibilizados no site, &lt;a href="http://www.corpore.org.br/"&gt;http://www.corpore.org.br&lt;/a&gt;. Parabéns a todos os participantes. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2465911040376295557?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2465911040376295557/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2465911040376295557' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2465911040376295557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2465911040376295557'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-duque-de-caxias-resultados.html' title='Corrida Duque de Caxias – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8009864423469228546</id><published>2007-08-19T18:30:00.000-03:00</published><updated>2007-08-19T18:35:15.836-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Troféu Brasil de Triathlon – Resultados do pódio</title><content type='html'>&lt;div align="justify"&gt;A quarta etapa do Troféu Brasil de Triathlon ocorrida neste domingo, 19 de Agosto, na USP, teve vitória de Paulo Myashiro entre os homens, com o tempo de 2h00min51sec, e Carla Moreno entre as mulheres, 2h18min11sec. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8009864423469228546?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8009864423469228546/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8009864423469228546' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8009864423469228546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8009864423469228546'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/trofu-brasil-de-triathlon-resultados-do.html' title='Troféu Brasil de Triathlon – Resultados do pódio'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6943344495189696799</id><published>2007-08-19T14:42:00.000-03:00</published><updated>2007-08-19T14:43:10.274-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Duque de Caxias – Resultados do pódio</title><content type='html'>&lt;div align="justify"&gt;A quinta edição da Corrida Duque de Caxias aconteceu hoje, 19 de Agosto, com o tradicional tiro de canhão disparado para comemorar o inicio da Semana do Soldado em São Paulo. Contando com cerca de 5.100 participantes, a corrida teve uma ótima organização, fluindo muito bem em todos os dois circuitos, de 4.3K e 10K.  O pódio: &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Masculino&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;1. Marildo Jose Barduco – 0h31min13sec&lt;br /&gt;2. Adriano Bastos – 0h31min44sec&lt;br /&gt;3.Sandro Ferreira – 0h31min52sec&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Feminino &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;1. Andrea Celeste – 0h37min02sec&lt;br /&gt;2. Rosangela Figueiredo – 0h38min24sec&lt;br /&gt;3. Lindinalva Saraiva – 0h38min50sec&lt;br /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6943344495189696799?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6943344495189696799/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6943344495189696799' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6943344495189696799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6943344495189696799'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-duque-de-caxias-resultados-do.html' title='Corrida Duque de Caxias – Resultados do pódio'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4200108501647430913</id><published>2007-08-17T14:06:00.001-03:00</published><updated>2008-12-09T03:11:40.721-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Altimetria'/><title type='text'>Meia Maratona do Rio de Janeiro - Altimetria</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsXVrr2BXvI/AAAAAAAAASc/DknBYA3vZwA/s1600-h/meiario_altimetria.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099717099547352818" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsXVrr2BXvI/AAAAAAAAASc/DknBYA3vZwA/s400/meiario_altimetria.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4200108501647430913?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4200108501647430913/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4200108501647430913' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4200108501647430913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4200108501647430913'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/meia-maratona-do-rio-de-janeiro_17.html' title='Meia Maratona do Rio de Janeiro - Altimetria'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsXVrr2BXvI/AAAAAAAAASc/DknBYA3vZwA/s72-c/meiario_altimetria.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6725121819120290935</id><published>2007-08-17T12:17:00.000-03:00</published><updated>2008-12-09T03:11:40.778-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Motivação</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsW8Wb2BXuI/AAAAAAAAASU/QSh4yy6JBQw/s1600-h/dean_50mar.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099689246684438242" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsW8Wb2BXuI/AAAAAAAAASU/QSh4yy6JBQw/s400/dean_50mar.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;“&lt;em&gt;&lt;strong&gt;Run when you can, walk when you have to, crawl if you must; just never give up”.&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;“&lt;em&gt;Corra quando puder, caminhe quando tiver que caminhar, rasteje se precisar; só não desista nunca&lt;/em&gt;”.&lt;br /&gt;Dean Karnazes &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6725121819120290935?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6725121819120290935/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6725121819120290935' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6725121819120290935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6725121819120290935'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/motivao.html' title='Motivação'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsW8Wb2BXuI/AAAAAAAAASU/QSh4yy6JBQw/s72-c/dean_50mar.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5710362346833946521</id><published>2007-08-17T11:18:00.000-03:00</published><updated>2008-12-09T03:11:40.934-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Humpy's Marathon - Mapa do Percurso</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsWudL2BXtI/AAAAAAAAASM/ihvw8NKnHxI/s1600-h/course_humpy%27s.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099673969485766354" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsWudL2BXtI/AAAAAAAAASM/ihvw8NKnHxI/s400/course_humpy%27s.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5710362346833946521?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5710362346833946521/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5710362346833946521' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5710362346833946521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5710362346833946521'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/humpys-marathon-mapa-do-percurso.html' title='Humpy&apos;s Marathon - Mapa do Percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsWudL2BXtI/AAAAAAAAASM/ihvw8NKnHxI/s72-c/course_humpy%27s.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1594842884007053499</id><published>2007-08-17T11:09:00.000-03:00</published><updated>2008-12-09T09:09:22.907-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><category scheme='http://www.blogger.com/atom/ns#' term='Maratona'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Humpy’s Marathon – Alasca</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsWskL2BXsI/AAAAAAAAASE/zX035BeFz_Q/s1600-h/humpy%27s.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099671890721595074" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsWskL2BXsI/AAAAAAAAASE/zX035BeFz_Q/s320/humpy%27s.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;No próximo domingo é dia da Humpy’s Marathon, que acontece no Alasca. Com aproximadamente mil participantes, a prova também terá um percurso de meia maratona e outro de 5K. A principal recomendação dos organizadores em relação a segurança: cuidado com alguma mamãe alce se estiver com seu filhote, ela pode ficar irritada (apesar do logo da prova trazer um salmão). &lt;a href="http://www.anchoragerunningclub.org/humpys/index.html"&gt;http://www.anchoragerunningclub.org/humpys/index.html&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1594842884007053499?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1594842884007053499/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1594842884007053499' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1594842884007053499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1594842884007053499'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/humpys-marathon-alasca.html' title='Humpy’s Marathon – Alasca'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsWskL2BXsI/AAAAAAAAASE/zX035BeFz_Q/s72-c/humpy%27s.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3289688490203808299</id><published>2007-08-16T11:40:00.000-03:00</published><updated>2008-12-09T09:09:23.025-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Alphaville Running - Camiseta</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsRiKb2BXrI/AAAAAAAAAR8/SDigztTmZs0/s1600-h/camiseta_alphaville.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099308609502797490" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsRiKb2BXrI/AAAAAAAAAR8/SDigztTmZs0/s400/camiseta_alphaville.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsRiA72BXqI/AAAAAAAAAR0/kYKhr4A-LqA/s1600-h/camiseta_alphaville.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3289688490203808299?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3289688490203808299/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3289688490203808299' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3289688490203808299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3289688490203808299'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/camiseta-alphaville-running.html' title='Alphaville Running - Camiseta'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsRiKb2BXrI/AAAAAAAAAR8/SDigztTmZs0/s72-c/camiseta_alphaville.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3694158040695862639</id><published>2007-08-16T11:27:00.000-03:00</published><updated>2008-12-09T09:09:23.211-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Nissan XTerra Brasil 2007</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsRfEL2BXpI/AAAAAAAAARs/Hnj4G_mMIAw/s1600-h/xterra_brazil.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099305203593731730" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsRfEL2BXpI/AAAAAAAAARs/Hnj4G_mMIAw/s400/xterra_brazil.jpg" border="0" /&gt;&lt;/a&gt;Ilhabela recebe nos dias 25 e 26 de Agosto a etapa brasileira do Circuito Mundial XTerra GlobalTour, uma prova de triathlon cross country. A Nissan XTerra Brasil 2007 terá 1.5K de natação, 29K de mountain bike e 9K de corrida, alem de atividades paralelas, como a XTrail Run, uma corrida de 9K por trilhas por terra,grama, paralelepípedo e areia,morro acima, saindo da praia do Pereque. &lt;a href="http://www.xterrabrazil.com/"&gt;http://www.xterrabrazil.com&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3694158040695862639?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3694158040695862639/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3694158040695862639' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3694158040695862639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3694158040695862639'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/nissan-xterra-brasil-2007.html' title='Nissan XTerra Brasil 2007'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsRfEL2BXpI/AAAAAAAAARs/Hnj4G_mMIAw/s72-c/xterra_brazil.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-473641696325789355</id><published>2007-08-16T11:11:00.000-03:00</published><updated>2008-12-09T09:09:23.332-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida Infanto-Juvenil Nike Corpore</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsRbZr2BXoI/AAAAAAAAARk/Jm7UvW5Gywc/s1600-h/logocorrida_infantil.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099301174914408066" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsRbZr2BXoI/AAAAAAAAARk/Jm7UvW5Gywc/s400/logocorrida_infantil.jpg" border="0" /&gt;&lt;/a&gt;Em 15 de Setembro teremos um evento Corpore voltado para crianças de adolescentes, a Corrida Infanto-Juvenil Nike Corpore. Realizada na pista de atletismo Ícaro de Castro Melo, no Ginásio do Ibirapuera, a mesma pista que atletas profissionais utilizam para seus treinos, a prova serve como incentivo para novas gerações ingressarem no fascinante universo das corridas. A faixa etária vai de 4 a 15 anos, com medalha para os finalistas. &lt;a href="http://www.corpore.org.br/"&gt;http://www.corpore.org.br/&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-473641696325789355?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/473641696325789355/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=473641696325789355' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/473641696325789355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/473641696325789355'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-infanto-juvenil-nike-corpore.html' title='Corrida Infanto-Juvenil Nike Corpore'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsRbZr2BXoI/AAAAAAAAARk/Jm7UvW5Gywc/s72-c/logocorrida_infantil.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4171247313354036518</id><published>2007-08-15T18:37:00.000-03:00</published><updated>2008-12-09T09:09:23.509-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Altimetria'/><title type='text'>Badwater - Altimetria</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsNySMaxDuI/AAAAAAAAARc/I5hHfxRBbX8/s1600-h/badwater_alti.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5099044860010237666" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsNySMaxDuI/AAAAAAAAARc/I5hHfxRBbX8/s400/badwater_alti.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4171247313354036518?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4171247313354036518/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4171247313354036518' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4171247313354036518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4171247313354036518'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/badwater-altimetria.html' title='Badwater - Altimetria'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsNySMaxDuI/AAAAAAAAARc/I5hHfxRBbX8/s72-c/badwater_alti.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5520029637633492180</id><published>2007-08-15T13:50:00.000-03:00</published><updated>2008-12-09T09:09:23.724-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Ultramaratona'/><title type='text'>Ironman UK - Percurso da corrida</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsMvD8axDtI/AAAAAAAAARU/ZDx_XyFbrtQ/s1600-h/runcourse1107ironman.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098970947918040786" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsMvD8axDtI/AAAAAAAAARU/ZDx_XyFbrtQ/s400/runcourse1107ironman.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5520029637633492180?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5520029637633492180/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5520029637633492180' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5520029637633492180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5520029637633492180'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/ironman-uk-percurso-da-corrida.html' title='Ironman UK - Percurso da corrida'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsMvD8axDtI/AAAAAAAAARU/ZDx_XyFbrtQ/s72-c/runcourse1107ironman.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1963784190559136520</id><published>2007-08-15T13:48:00.000-03:00</published><updated>2008-12-09T09:09:23.897-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Ultramaratona'/><title type='text'>Ironman UK</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsMuzcaxDsI/AAAAAAAAARM/9boG3m1-wAg/s1600-h/ironmanuklogo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098970664450199234" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsMuzcaxDsI/AAAAAAAAARM/9boG3m1-wAg/s400/ironmanuklogo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Acontece dia 19 de Agosto o Ironman UK, triathlon que terá sua largada em Sherborne Castle, Dorset, Inglaterra. Com 3.8K de natação, 180K de bike e mais 42.2K de corrida, com certeza a tarefa de completar a prova não e das mais tranqüilas. Veja mais em &lt;a href="http://ironmanuk.com/"&gt;http://ironmanuk.com/&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1963784190559136520?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1963784190559136520/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1963784190559136520' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1963784190559136520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1963784190559136520'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/ironman-uk.html' title='Ironman UK'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsMuzcaxDsI/AAAAAAAAARM/9boG3m1-wAg/s72-c/ironmanuklogo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5363716458002589923</id><published>2007-08-15T12:22:00.001-03:00</published><updated>2008-12-09T09:09:24.086-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corrida Duque de Caxias – Medalha</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsMaTMaxDrI/AAAAAAAAARE/Olv3GoHaiBY/s1600-h/medalha_duque.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098948120166862514" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsMaTMaxDrI/AAAAAAAAARE/Olv3GoHaiBY/s400/medalha_duque.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5363716458002589923?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5363716458002589923/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5363716458002589923' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5363716458002589923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5363716458002589923'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-duque-de-caxias-medalha.html' title='Corrida Duque de Caxias – Medalha'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/RsMaTMaxDrI/AAAAAAAAARE/Olv3GoHaiBY/s72-c/medalha_duque.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2744412419979028947</id><published>2007-08-15T12:14:00.000-03:00</published><updated>2008-12-09T09:09:24.209-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Troféu da Independência Carrefour 10K</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsMYmcaxDqI/AAAAAAAAAQ8/_0pzTTcoVMY/s1600-h/Logo_Independencia_07.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098946251856088738" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsMYmcaxDqI/AAAAAAAAAQ8/_0pzTTcoVMY/s400/Logo_Independencia_07.jpg" border="0" /&gt;&lt;/a&gt;Em 07 de Setembro próximo teremos o VI Troféu da Independência Carrefour 10K, no Parque da Independência, às 8hrs da manhã.Alem do percurso de 10K haverá uma caminhada de 5K. Veja o site do evento &lt;a href="http://jjseventos.com.br/"&gt;http://jjseventos.com.br/&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2744412419979028947?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2744412419979028947/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2744412419979028947' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2744412419979028947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2744412419979028947'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/trofu-da-independncia-carrefour-10k.html' title='Troféu da Independência Carrefour 10K'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsMYmcaxDqI/AAAAAAAAAQ8/_0pzTTcoVMY/s72-c/Logo_Independencia_07.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-2450671153778859739</id><published>2007-08-14T22:58:00.000-03:00</published><updated>2008-12-09T09:09:24.351-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Correr!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsJeRMaxDpI/AAAAAAAAAQ0/fcXlabRB-20/s1600-h/estatua_running.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098741377621102226" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsJeRMaxDpI/AAAAAAAAAQ0/fcXlabRB-20/s400/estatua_running.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-2450671153778859739?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/2450671153778859739/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=2450671153778859739' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2450671153778859739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/2450671153778859739'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/correr.html' title='Correr!!'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsJeRMaxDpI/AAAAAAAAAQ0/fcXlabRB-20/s72-c/estatua_running.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4310298304248414036</id><published>2007-08-14T19:30:00.000-03:00</published><updated>2007-08-14T19:32:09.866-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance'/><title type='text'>Enduro a Pé agita trilhas de São Roque</title><content type='html'>&lt;div align="justify"&gt;A cidade recebe, pela primeira vez, uma etapa do circuito nacional de Enduro a Pé.&lt;br /&gt;&lt;br /&gt;A Estância Turística de São Roque recebe, no próximo dia 26 de agosto, uma etapa da Copa North, circuito de Enduro a Pé North Brasil. O evento faz parte das comemorações dos 350 anos da cidade. A largada terá início às 08 horas e a previsão de chegada para todas as equipes é às 16h. São esperadas mais de 900 pessoas entre participantes e espectadores. Esta é a sétima etapa do circuito, que ocorre entre os meses de fevereiro e novembro.&lt;br /&gt;&lt;br /&gt;A largada e a chegada acontecem no Centro Cultural Brasital. O percurso de 10 quilômetros passará pelas Mata da Câmara (bosque tombado pela Unesco) e por uma trilha ecológica de 1.100 metros, recortada pelo ribeirão Araçai. As inscrições devem ser feitas pelo site &lt;a href="http://www.northbrasil.com.br/" target="_blank"&gt;www.northbrasil.com.br&lt;/a&gt; e são limitadas até 150 equipes. Os valores variam de acordo com as categorias (definidas pelo nível de experiência): Pro, Graduados, Trekkers e Turismo. Depois de seis etapas, a equipe Trackless Revista Terra está na liderança da competição na categoria Graduados Pro, seguida pelas Iron e Ventura, segundo e terceiro lugar.&lt;br /&gt;&lt;br /&gt;O Enduro a Pé é um rally de regularidade, onde cada equipe deve passar pelos postos de controle para marcação de seu tempo de percurso. Ganha a competição quem chegar ao final com menos penalidades. Além de valer como etapa do circuito nacional, o evento também visa a ação social. A entidade organizadora está arrecadando doações para o Fundo Social de Solidariedade da Prefeitura da Estância Turística de São Roque&lt;br /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4310298304248414036?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4310298304248414036/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4310298304248414036' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4310298304248414036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4310298304248414036'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/enduro-p-agita-trilhas-de-so-roque.html' title='Enduro a Pé agita trilhas de São Roque'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7515498846131135159</id><published>2007-08-14T19:27:00.000-03:00</published><updated>2007-08-14T19:29:48.091-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Treino'/><title type='text'>Orientações Específicas Para Atividade</title><content type='html'>&lt;div align="justify"&gt;Hidratação: em dias frios perdemos líquidos assim como em dias quentes; é preciso beber a mesma quantidade de líquidos para evitar hipohidratação.&lt;br /&gt;&lt;br /&gt;Alimentação: os carboidratos são muito importantes porque no inverno o metabolismo aumenta para manter a temperatura corporal.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Vestimenta: sobreposição de peças que podem ser retiradas de acordo com o aquecimento enquanto são realizados os exercícios&lt;br /&gt;&lt;br /&gt;Ambientes: &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;- aberto (parques, ruas): é importante observar o vestuário mas pacientes com Doenças Respiratórias Crônicas (bronquite, asma e sinusite) deve treinar, preferencialmente, em ambientes fechados.&lt;br /&gt; - fechado (academias e salas de ginástica): arejados, porém não frios.&lt;br /&gt;Aquecimento: no verão o aquecimento prévio é importante mas no inverno é essencial iniciar com trabalho aeróbico (esteira, bicicleta e transport) a uma maior intensidade e de curta duração (5 a 10 minutos) com a intenção de aumentar a freqüência cardíaca e o aporte sanguíneo aos tecidos.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Alongamentos: alongar todos os músculos que serão exercitados no treino do dia; o objetivo do alongamento é ativar a função neuromuscular evitando possíveis lesões ou dores em pacientes com doenças osteoarticulares estabelecidas&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Exercícios: executá-los de forma que os intervalos sejam curtos para que não haja tempo de baixar a temperatura; após os exercícios colocar a roupa inicial.&lt;br /&gt;RAM - Consultoria em Reabilitação Física&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7515498846131135159?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7515498846131135159/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7515498846131135159' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7515498846131135159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7515498846131135159'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/orientaes-especficas-para-atividade.html' title='Orientações Específicas Para Atividade'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-657286958852717271</id><published>2007-08-13T21:05:00.000-03:00</published><updated>2008-12-09T09:09:24.505-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida Centro Histórico Corpore – Recurso Inédito</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsDyRcaxDoI/AAAAAAAAAQs/iGqmU0JWTH0/s1600-h/inovacao_centrohistorico.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098341159683559042" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsDyRcaxDoI/AAAAAAAAAQs/iGqmU0JWTH0/s400/inovacao_centrohistorico.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsDyJcaxDnI/AAAAAAAAAQk/ZGVSSmAzHxI/s1600-h/Percurso_corporate.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;A Corpore apresentou um recurso inédito na Corrida Centro Histórico 2007: uma ferramenta que informou quilometragem, tempo de prova e ritmo de cada atleta a cada quilômetro durante o percurso. Os marcadores foram dotados de um recurso tecnológico idealizado pela Chiptiming, e segundo a Corpore, inédito em corridas de rua em todo o mundo. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-657286958852717271?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/657286958852717271/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=657286958852717271' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/657286958852717271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/657286958852717271'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-centro-histrico-corpore-recurso.html' title='Corrida Centro Histórico Corpore – Recurso Inédito'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsDyRcaxDoI/AAAAAAAAAQs/iGqmU0JWTH0/s72-c/inovacao_centrohistorico.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4840089018630671788</id><published>2007-08-13T17:25:00.000-03:00</published><updated>2008-12-09T09:09:24.668-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Rbk Night Run 2007 - Medalha</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsC-kcaxDmI/AAAAAAAAAQc/p_0QdOYBWx4/s1600-h/Medalha-RBK-4.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098284311496429154" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsC-kcaxDmI/AAAAAAAAAQc/p_0QdOYBWx4/s320/Medalha-RBK-4.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4840089018630671788?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4840089018630671788/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4840089018630671788' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4840089018630671788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4840089018630671788'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/rbk-night-run-2007-medalha.html' title='Rbk Night Run 2007 - Medalha'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RsC-kcaxDmI/AAAAAAAAAQc/p_0QdOYBWx4/s72-c/Medalha-RBK-4.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-6521178547638191101</id><published>2007-08-13T15:12:00.000-03:00</published><updated>2008-12-09T09:09:24.830-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Meia Maratona A Tribuna Praia Grande - Mapa do percurso</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsCfPMaxDgI/AAAAAAAAAPs/toydDahJynM/s1600-h/percurso_meiapraia.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098249861563747842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsCfPMaxDgI/AAAAAAAAAPs/toydDahJynM/s400/percurso_meiapraia.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-6521178547638191101?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/6521178547638191101/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=6521178547638191101' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6521178547638191101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/6521178547638191101'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/meia-maratona-tribuna-praia-grande-mapa.html' title='Meia Maratona A Tribuna Praia Grande - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RsCfPMaxDgI/AAAAAAAAAPs/toydDahJynM/s72-c/percurso_meiapraia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8428439664440169085</id><published>2007-08-13T15:07:00.000-03:00</published><updated>2008-12-09T09:09:25.049-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Meia Maratona'/><title type='text'>Meia Maratona A Tribuna Praia Grande</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsCeasaxDfI/AAAAAAAAAPk/bOlVP_Ansc8/s1600-h/meia_praiagrande.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5098248959620615666" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsCeasaxDfI/AAAAAAAAAPk/bOlVP_Ansc8/s400/meia_praiagrande.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A quarta edição da Meia Maratona A Tribuna Praia Grande vai acontecer em 26 de Agosto, com largada e chegada em frente à Prefeitura, na Avenida Presidente Kennedy, 900. Percurso plano e tranqüilo, a prova tem tudo para ser um sucesso como as anteriores. O site oficial da prova indica que ainda há vagas, com o valor de R$ 35,00. Veja mais em &lt;a href="http://atribunadigital.globo.com/triesportes/2007/meiamaratona/default.asp?opr=494"&gt;http://atribunadigital.globo.com/triesportes/2007/meiamaratona/default.asp?opr=494&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8428439664440169085?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8428439664440169085/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8428439664440169085' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8428439664440169085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8428439664440169085'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/meia-maratona-tribuna-praia-grande.html' title='Meia Maratona A Tribuna Praia Grande'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RsCeasaxDfI/AAAAAAAAAPk/bOlVP_Ansc8/s72-c/meia_praiagrande.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8159973469732731389</id><published>2007-08-12T23:23:00.000-03:00</published><updated>2007-08-12T23:24:48.810-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida Centro Histórico – Resultados do Pódio</title><content type='html'>1º – Marildo José Barduco – 27min39s&lt;br /&gt;2º – André Ramos – 27min43s&lt;br /&gt;3º – Jailson Araujo dos Anjos – 28min11s&lt;br /&gt;&lt;br /&gt;1ª – Elisabete Esteves de Souza – 33min39s&lt;br /&gt;2ª – Flaviana Ferreira Chung – 33min59s&lt;br /&gt;3ª – Jaciane Barroso Araujo  – 34min21s&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8159973469732731389?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8159973469732731389/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8159973469732731389' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8159973469732731389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8159973469732731389'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-centro-histrico-resultados-do.html' title='Corrida Centro Histórico – Resultados do Pódio'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1496446941461137790</id><published>2007-08-12T23:00:00.000-03:00</published><updated>2007-08-12T23:05:12.546-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Rbk Night Run – Resultados do pódio</title><content type='html'>5k masculino&lt;br /&gt;&lt;br /&gt;1º - Fabio Medeiros – 15min30s&lt;br /&gt;2º - Thiago Vieira da Silva – 16min07s&lt;br /&gt;3º - Sulivan Marques de Souza – 17min13s&lt;br /&gt;&lt;br /&gt;5k feminino&lt;br /&gt;&lt;br /&gt;1ª - Eliane Luanda Pereira da Silva – 18min55s&lt;br /&gt;2ª - Jucimara Felix dos Santos – 19min10s&lt;br /&gt;3ª - Bruna de Oliveira Bernardes – 21min59s&lt;br /&gt;&lt;br /&gt;10k masculino&lt;br /&gt;&lt;br /&gt;1º - Adriano Bastos – 31min20s&lt;br /&gt;2º - Ednaldo Caetano Vilela – 31min32s&lt;br /&gt;3º - Djalma Santos Mariano – 32min03s&lt;br /&gt;&lt;br /&gt;10k feminino&lt;br /&gt;&lt;br /&gt;1º Eliana Souza de Oliveira – 36min36s&lt;br /&gt;2º Beatriz Galdino Nascimento – 36min41s&lt;br /&gt;3º Maria Lucia Vieira Moraes – 38min14s&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1496446941461137790?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1496446941461137790/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1496446941461137790' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1496446941461137790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1496446941461137790'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/rbk-night-run-resultados-do-pdio.html' title='Rbk Night Run – Resultados do pódio'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7666273601708270094</id><published>2007-08-12T11:02:00.000-03:00</published><updated>2008-12-09T09:09:25.303-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='5K'/><title type='text'>Rbk Night Run – Resultados</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rr8TscaxDdI/AAAAAAAAAPU/mK3_E1Mnn9E/s1600-h/Night_Run_1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097814957470322130" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rr8TscaxDdI/AAAAAAAAAPU/mK3_E1Mnn9E/s400/Night_Run_1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A Rbk Night Run correu muito bem, organização boa, estacionamento facil, camiseta legal e medalha idem. A festa foi boa, só faltou isotônico no final. Os resultados já estão disponíveis no site da prova, &lt;a href="http://www.nightrun.com.br/"&gt;http://www.nightrun.com.br/&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7666273601708270094?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7666273601708270094/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7666273601708270094' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7666273601708270094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7666273601708270094'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/rbk-night-run-resultados.html' title='Rbk Night Run – Resultados'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/Rr8TscaxDdI/AAAAAAAAAPU/mK3_E1Mnn9E/s72-c/Night_Run_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-8381242422421111599</id><published>2007-08-10T18:24:00.000-03:00</published><updated>2008-12-09T09:09:25.369-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corporate Run 2007 - Mapa do percurso</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RrzXr8axDcI/AAAAAAAAAPM/Ov5o6C1KyPA/s1600-h/Percurso_corporate.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097186028229299650" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_IkFy-5Hw_MU/RrzXr8axDcI/AAAAAAAAAPM/Ov5o6C1KyPA/s400/Percurso_corporate.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-8381242422421111599?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/8381242422421111599/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=8381242422421111599' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8381242422421111599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/8381242422421111599'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corporate-run-2007-mapa-do-percurso.html' title='Corporate Run 2007 - Mapa do percurso'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IkFy-5Hw_MU/RrzXr8axDcI/AAAAAAAAAPM/Ov5o6C1KyPA/s72-c/Percurso_corporate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4860147658146150680</id><published>2007-08-10T18:09:00.000-03:00</published><updated>2007-08-10T18:18:04.727-03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>Corporate Run 2007</title><content type='html'>&lt;div align="justify"&gt;Com inscrições limitadas a 5 mil participantes, a Corporate Run 2007 acontece em 26 de Agosto, na USP. A corrida apresenta o diferencial de ser voltada para equipes, de 4 ou 8 atletas. Equipes de 4 todos largam juntos, equipes de 8 há revezamento entre os 4 primeiros, cumprindo os 10K. &lt;a href="http://www.corporaterun.com/"&gt;http://www.corporaterun.com/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4860147658146150680?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4860147658146150680/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4860147658146150680' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4860147658146150680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4860147658146150680'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corporate-run-2007.html' title='Corporate Run 2007'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3119980234644438190</id><published>2007-08-10T17:59:00.000-03:00</published><updated>2007-08-10T18:01:43.123-03:00</updated><title type='text'>São Paulo Running Show</title><content type='html'>&lt;div align="justify"&gt;Começa  em 22 de Agosto a São Paulo Running Show, feira voltada exclusivamente para corridas e assuntos ligados ao esporte. Alem das novidades do setor, haverá uma conferencia com cursos  palestras com especialistas em medicina do esporte, nutrição, treinamento e outros. O ingresso custa 18 reais. No pavilhão da Bienal do Ibirapuera. &lt;a href="http://www.runningshow.com.br/"&gt;http://www.runningshow.com.br&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3119980234644438190?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3119980234644438190/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3119980234644438190' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3119980234644438190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3119980234644438190'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/so-paulo-running-show.html' title='São Paulo Running Show'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-1710963376228435071</id><published>2007-08-10T13:01:00.001-03:00</published><updated>2008-12-09T09:09:25.700-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Spartathlon - Monumento</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RryL_caxDYI/AAAAAAAAAOs/6OMGrFGQlmY/s1600-h/monumento_spart.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097102800353037698" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RryL_caxDYI/AAAAAAAAAOs/6OMGrFGQlmY/s400/monumento_spart.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Monumento em Esparta com os nomes dos vencedores da Spartathlon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-1710963376228435071?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/1710963376228435071/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=1710963376228435071' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1710963376228435071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/1710963376228435071'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/spartathlon-monumento.html' title='Spartathlon - Monumento'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RryL_caxDYI/AAAAAAAAAOs/6OMGrFGQlmY/s72-c/monumento_spart.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4466598227229822668</id><published>2007-08-10T12:55:00.001-03:00</published><updated>2008-12-09T09:09:25.845-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Spartathlon - Medalha</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RryLNsaxDXI/AAAAAAAAAOk/MSK5QjN04nM/s1600-h/medalha+spartathlon.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097101945654545778" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RryLNsaxDXI/AAAAAAAAAOk/MSK5QjN04nM/s320/medalha+spartathlon.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4466598227229822668?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4466598227229822668/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4466598227229822668' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4466598227229822668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4466598227229822668'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/spartathlon-medalha.html' title='Spartathlon - Medalha'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RryLNsaxDXI/AAAAAAAAAOk/MSK5QjN04nM/s72-c/medalha+spartathlon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5639159653219907699</id><published>2007-08-09T18:58:00.001-03:00</published><updated>2008-12-09T09:09:25.934-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><title type='text'>Corrida da Comunidade da Internet Corpore</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RruOOsaxDWI/AAAAAAAAAOc/1q6D3P0ZTyI/s1600-h/logocorrida_internet.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096823786392587618" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_IkFy-5Hw_MU/RruOOsaxDWI/AAAAAAAAAOc/1q6D3P0ZTyI/s400/logocorrida_internet.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A Corpore organiza uma corrida com circuito inédito na cidade de São Paulo, no próximo dia 02 de Setembro. Com largada e chegada na Marginal Pinheiros, em frente ao prédio do World Trade Center, a Corrida da Comunidade da Internet terá trajetos de 8K e 4K, e também terá premiação própria para os funcionários das empresas de tecnologia Cisco, Linksys, DMI, Damovo, Telsinc, Ingram, Wittel, Mude e Panduit. &lt;a href="http://www.corpore.org.br/"&gt;http://www.corpore.org.br/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5639159653219907699?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5639159653219907699/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5639159653219907699' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5639159653219907699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5639159653219907699'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-da-comunidade-da-internet.html' title='Corrida da Comunidade da Internet Corpore'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IkFy-5Hw_MU/RruOOsaxDWI/AAAAAAAAAOc/1q6D3P0ZTyI/s72-c/logocorrida_internet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-5498942790002317471</id><published>2007-08-09T14:24:00.000-03:00</published><updated>2008-12-09T09:09:26.043-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Altimetria'/><title type='text'>Corrida Centro Histórico – Altimetria</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RrtN-8axDVI/AAAAAAAAAOU/qkIboBzpS8Y/s1600-h/altimetriacentro_historico.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096753147065470290" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RrtN-8axDVI/AAAAAAAAAOU/qkIboBzpS8Y/s400/altimetriacentro_historico.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-5498942790002317471?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/5498942790002317471/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=5498942790002317471' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5498942790002317471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/5498942790002317471'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-centro-histrico-altimetria.html' title='Corrida Centro Histórico – Altimetria'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IkFy-5Hw_MU/RrtN-8axDVI/AAAAAAAAAOU/qkIboBzpS8Y/s72-c/altimetriacentro_historico.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-4763247026915174791</id><published>2007-08-09T13:39:00.000-03:00</published><updated>2008-12-09T09:09:26.446-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Altimetria'/><title type='text'>Corrida Duque de Caxias - Altimetria</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrtDhcaxDUI/AAAAAAAAAOM/m-1iOAZhVN4/s1600-h/altimetria4duque.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096741645143051586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrtDhcaxDUI/AAAAAAAAAOM/m-1iOAZhVN4/s400/altimetria4duque.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RrtDb8axDTI/AAAAAAAAAOE/cwKDwXPNQyM/s1600-h/altimetria10duque.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096741550653771058" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IkFy-5Hw_MU/RrtDb8axDTI/AAAAAAAAAOE/cwKDwXPNQyM/s400/altimetria10duque.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-4763247026915174791?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/4763247026915174791/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=4763247026915174791' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4763247026915174791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/4763247026915174791'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/corrida-duque-de-caxias-altimetria.html' title='Corrida Duque de Caxias - Altimetria'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrtDhcaxDUI/AAAAAAAAAOM/m-1iOAZhVN4/s72-c/altimetria4duque.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-7349410404083535875</id><published>2007-08-09T13:37:00.001-03:00</published><updated>2008-12-09T09:09:26.580-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Runner&apos;s High'/><title type='text'>Propaganda Nike+</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrtC_caxDSI/AAAAAAAAAN8/FTzrJi7AGEA/s1600-h/ATgAAAArebCTMJCtfijYpODKZnP8oZFIrBtu7yjAZ6f8IP9zD-L_RY31bzxe_NtgzPqHrhb_G79Znc9ZHn6pOWTOWwkWAJtU9VDFW4lENG_qZzV8Am3XK6OV-b6qYA.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096741061027499298" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrtC_caxDSI/AAAAAAAAAN8/FTzrJi7AGEA/s400/ATgAAAArebCTMJCtfijYpODKZnP8oZFIrBtu7yjAZ6f8IP9zD-L_RY31bzxe_NtgzPqHrhb_G79Znc9ZHn6pOWTOWwkWAJtU9VDFW4lENG_qZzV8Am3XK6OV-b6qYA.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Propaganda bem legal da Nike+. Clique na figura para ampliar.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-7349410404083535875?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/7349410404083535875/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=7349410404083535875' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7349410404083535875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/7349410404083535875'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/propaganda-nike.html' title='Propaganda Nike+'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrtC_caxDSI/AAAAAAAAAN8/FTzrJi7AGEA/s72-c/ATgAAAArebCTMJCtfijYpODKZnP8oZFIrBtu7yjAZ6f8IP9zD-L_RY31bzxe_NtgzPqHrhb_G79Znc9ZHn6pOWTOWwkWAJtU9VDFW4lENG_qZzV8Am3XK6OV-b6qYA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9213835172823108568.post-3754162305742906339</id><published>2007-08-09T11:47:00.000-03:00</published><updated>2008-12-09T09:09:26.738-02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corridas'/><category scheme='http://www.blogger.com/atom/ns#' term='Ultramaratona'/><title type='text'>Spartathlon!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrspncaxDRI/AAAAAAAAAN0/YpmcnEabwjw/s1600-h/SPARTATHLON_logo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096713160919944466" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrspncaxDRI/AAAAAAAAAN0/YpmcnEabwjw/s400/SPARTATHLON_logo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Entre 28 e 29 de Setembro vai acontecer  a famosa &lt;strong&gt;Spartathlon&lt;/strong&gt;, a ultramaratona baseada na descrição de Heródoto e considerada o relato mais fiel sobre a Batalha de Marathon. A Spartathlon busca seguir o caminho mais correto possivel de Fidipedes, ao ir buscar reforços em Esparta para combater os invasores persas (ver post “A Historia da Maratona”). A rota segue de Atenas, passando por Corinto, Nemea, Lyrkia, Nestani, Tegea, e finaliza em Esparta. A corrida é dura, com uma elevação que vai do nível do mar ate 1.200m, e as condições do tempo não costumam ajudar muito. Há 75 pontos de controle, e cada um deles possui marcação de tempo dos atletas. A distância total a ser percorrida é de 245.3K. &lt;/div&gt;&lt;div align="justify"&gt;A idéia da criação deste percurso foi de John Foden, comandante da Força Aérea Inglesa, estudioso da cultura grega, que junto com 4 colegas resolveu percorrer a rota de Fidipedes. Em 8 de Outubro de 1982 começaram a aventura, e John Foden chegou a frente da estatua de Leônidas, em Esparta, depois de 36 horas de árdua corrida. Assim, provaram que Heródoto estava certo, era possível correr 245.3K pelos montes da Grécia e sobreviver! &lt;/div&gt;&lt;div align="justify"&gt;Em 1894, criaram a International Spartathlon Association. A Spartathlon é considerada uma das mais difíceis corridas do mundo, e um dos maiores desafios para qualquer corredor de ultramaratona. &lt;/div&gt;&lt;div align="justify"&gt;Para maiores informações, há a venda um livro sobre como se preparar para a heróica tarefa. &lt;/div&gt;&lt;div align="justify"&gt;Contatos:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;SPARTATHLON CLUB OF THE BRITISH ISLES&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;141 Davies Road, West Bridgford, Notingham&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;NG2 5HZ, &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;ENGLAND&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Tel. (0115) 981 6892&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;E-Mail: &lt;a href="mailto:john.foden@bluecom.net"&gt;john.foden@bluecom.net&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9213835172823108568-3754162305742906339?l=liverun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://liverun.blogspot.com/feeds/3754162305742906339/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9213835172823108568&amp;postID=3754162305742906339' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3754162305742906339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9213835172823108568/posts/default/3754162305742906339'/><link rel='alternate' type='text/html' href='http://liverun.blogspot.com/2007/08/spartathlon.html' title='Spartathlon!'/><author><name>Rod</name><uri>http://www.blogger.com/profile/14427874602057460597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IkFy-5Hw_MU/RrspncaxDRI/AAAAAAAAAN0/YpmcnEabwjw/s72-c/SPARTATHLON_logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
